11 Exciting Adventure Things To Do In Nashville

Nashville, the vibrant and lively capital city of Tennessee, is not only famous for its country music but also offers endless opportunities for adventure seekers. Whether you are looking for outdoor thrills or heart-thumping experiences, Nashville has a plethora of exciting adventure activities to keep you entertained. From exploring underground caves to soaring through the air on a zipline, here are 11 exciting adventure things to do in Nashville that will leave you with unforgettable memories.

Explore the Caverns of Bellemeade

If you're seeking to embark on an adventure in Nashville, then exploring the caverns of Bellemeade is an excellent place to start. Bellemeade is a lesser-known area in Nashville, but it is home to a natural wonder that you won't find anywhere else in the city: the Bellemeade Caverns.

The Bellemeade Caverns is a vast network of underground caves that formed millions of years ago. The caves are believed to have been discovered when a farmer noticed cool air issuing from a small opening. After some digging, he uncovered the entrance to the underground cave system. In 1967, the caves were opened to the public.

The Bellemeade Caverns is a truly magical place with millions of rocks in various shapes and sizes, stalactites, stalagmites, and underground streams. The caverns are quite large, and it can take an hour to explore all the different areas. The tour guides are friendly and knowledgeable, and they take you through the caverns, providing insight on the history, geology, and ecology of the cave.

Descending through the natural limestone caves will take you back in time, providing you with the experience of a natural adventure. Inside the caves, you will see elusive creatures like cave snails and cave crickets that have evolved to live in the dark. You can touch the intricately textured stalactites and stalagmites, listen to the echoing sounds, and watch the subtle play of light emanating from natural holes in the cave walls.

It’s always cool inside the caves, so dress warmly, and wear comfortable shoes for exploring. The caverns are open all year round and the caves are kept at a constant temperature of 58°F, making it an ideal activity to engage in no matter the time of year.

In conclusion, if you're an adventurer in Nashville, the Bellemeade Caverns are undoubtedly a must-visit attraction. The caves offer a unique opportunity to explore the natural world in a way that takes you out of the ordinary and into something truly extraordinary. You'll leave feeling a little bit awestruck at the beauty of the natural world and the wonders that await us all.

Go zip-lining at Adventureworks

Nashville is a city known for its vibrant entertainment scene, rich cultural heritage and breathtaking natural beauty. While there's no shortage of things to do and see in this Tennessee gem, those looking for a high-flying adventure should head to Adventureworks, one of the coolest zip-lining destinations in the region.

Situated just a short drive away from Nashville, Adventureworks is a stunning outdoor adventure park that offers a range of adrenaline-pumping activities for adventure seekers. However, the one standout experience that you won't want to miss is their thrilling zip-lining course.

This jaw-dropping course will take you soaring through the treetops, gliding over beautiful natural landscapes and gushing streams, and even zipping through tunnels - all while safely harnessed in. In total, there are nine zip lines that range in length from 75 feet to a whopping 1,000 feet. So, whether you're a seasoned adrenaline junkie or a first-time zip-liner, there's plenty to thrill and excite you here.

For those looking for an added challenge, the course also includes three sky bridges that require a good amount of balance and focus to cross. And if that's not enough, there are also two exhilarating rappelling elements, which will have you free-falling through the air and decelerating quickly towards the ground.

But the fun doesn't just stop at zip-lining. Adventureworks also offers several other activities to keep you entertained, including hiking trails and aerial trekking. You can even take part in an epic team-building experience, which includes activities like high rope courses and group zip lining.

The staff at Adventureworks provide a comprehensive training session before you start your adventure, which includes detailed instructions on how to use your equipment and how to stay safe. They also provide all necessary gear, including helmets, harnesses and gloves, making it easy for you to enjoy your zip-lining experience comfortably.

So, if you're looking for an epic adventure that will get your heart racing and provide memories that will last a lifetime, you should definitely check out Adventureworks. Not only will you enjoy breathtaking views of Nashville's wilderness, but you'll also come away with a sense of accomplishment and a newfound confidence in your abilities.

Take a hot air balloon ride with Middle Tennessee Hot Air Adventures

Characteristic	Description
Name	Middle Tennessee Hot Air Adventures
Website	Go to website
Rating / Review count	4.8 / 48
Phone	(615) 829-6483
Hours	Saturday - Open 24 hours Sunday - Open 24 hours Monday - Open 24 hours Tuesday - Open 24 hours Wednesday - Open 24 hours Thursday - Open 24 hours Friday - Open 24 hours
Profiles

If you're looking for a new adventure in Nashville, why not take to the skies with Middle Tennessee Hot Air Adventures? Offering a unique and unforgettable experience, a hot air balloon ride is the perfect way to take in the stunning views of the surrounding countryside.

With Middle Tennessee Hot Air Adventures, you can choose from a range of flights that cater to varying levels of comfort and thrill-seeking. From sunrise and sunset rides to private flights for two, there is an option for everyone. Balloons generally fly low, so you'll have a close-up view of the Nashville scenery - this is a great way to see the rolling hills, sprawling forests, and hidden valleys that make Middle Tennessee so beautiful.

Before your flight, you'll receive a full safety briefing from your pilot, as well as a demonstration of how the balloon works. Then, it's time to lift off! You'll rise gently into the air, with the city falling away below you. It's a thrilling sensation that's hard to describe, but one that passengers never forget.

During your flight, your pilot will point out various landmarks, and you'll get to experience the magic of floating through the sky. The peace and tranquillity of the atmosphere will be unforgettable, and you'll find yourself feeling incredibly relaxed and peaceful.

Once your flight is over, you'll return to the ground for a traditional post-flight celebration, complete with a champagne toast and a light breakfast. It's the perfect way to round off your adventure in Nashville.

Overall, if you're looking for something a little different during your trip to Nashville, a hot air balloon ride with Middle Tennessee Hot Air Adventures is an amazing option. With spectacular views, a sense of adventure, a knowledgeable pilot, and a celebration to cap it all off, it's an unforgettable experience that you won't want to miss out on. So why not book your flight today?

Go kayaking on the Cumberland River

Characteristic	Description
Name	Cumberland Kayak
Type	Canoe & kayak rental service in Nashville, Tennessee
Website	Go to website
Rating / Review count	5 / 209
Address	2 Victory Ave, Nashville, TN 37213
Phone	(615) 800-7321
Profiles

Nashville, known as the Music City, may not be the first destination that comes to mind when you think of adventure. But, nestled in the heart of this bustling city lies an opportunity for outdoor enthusiasts to experience the thrill of kayaking on the Cumberland River.

The Cumberland River is a 688-mile-long river that winds through the Tennessee countryside and plays a vital role in the history of Nashville. It also provides a great escape for kayakers who want to explore the wonders of nature and get away from the fast-paced city life.

Kayaking on the Cumberland River is a great adventure for people of all ages and skill levels. Whether you're a seasoned pro or just starting, there are plenty of opportunities to enjoy the river's beauty. If you're new to kayaking, you can join guided tours that will take you through some of the most scenic parts of the river.

For those who want to go at their own pace and explore the river on their own, there are plenty of rental options available. Many companies offer hourly or all-day rentals of kayaks, canoes, and stand-up paddleboards. Life jackets and paddles are provided with all rentals, so all you need to bring is your sense of adventure.

One of the best things about kayaking on the Cumberland River is the incredible wildlife that you can encounter. The river is home to a variety of fish, birds, and other animals, including bald eagles, ospreys, herons, and otters. Be sure to bring a camera to capture these amazing sights.

Kayaking on the Cumberland River is also a great way to explore the history of Nashville. As you paddle along the river, you will see landmarks such as the legendary Ryman Auditorium, the Nissan Stadium, and the iconic Nashville skyline. You can even paddle up to the famous honky-tonks on Broadway and soak up some live music.

In conclusion, kayaking on the Cumberland River is a unique adventure that offers an amazing glimpse into the natural beauty and history of Nashville. Whether you're a seasoned kayaker or a beginner, there are plenty of ways to enjoy the river's beauty. So the next time you're in Nashville, be sure to take a break from the city and go kayaking on the Cumberland River. It's an adventure you won't forget!

Take a helicopter tour of the city

Characteristic	Description
Name	Helistar Aviation
Type	Helicopter tour agency in Nashville, Tennessee
Website	Go to website
Address	110 Tune Airport Dr, Nashville, TN 37209
Phone	(833) 359-6387
Hours	Saturday - opens at 10 AM and closes at 9 PM Sunday - opens at 10 AM and closes at 9 PM Monday - opens at 10 AM and closes at 9 PM Tuesday - opens at 10 AM and closes at 9 PM Wednesday - opens at 10 AM and closes at 9 PM Thursday - opens at 10 AM and closes at 9 PM Friday - opens at 10 AM and closes at 9 PM
Profiles

Nashville, also known as Music City, is a popular destination for tourists seeking an exciting adventure. One of the best ways to see the city is by taking a helicopter tour. If you're interested in seeing the stunning cityscape from above, there are several helicopter tour companies in Nashville that offer a bird's eye view of the city.

When you take a helicopter tour in Nashville, you'll get an unforgettable experience. You'll get to see Nashville's famous landmarks, such as the Country Music Hall of Fame, Bridgestone Arena, the Frist Art Museum, and the Ryman Auditorium. You can also get a panoramic view of the city's skyline and the rolling hills that surround it.

Before you take off on your helicopter tour, the pilot will brief you on the safety precautions that you need to take. They will get you fitted with a headset and make sure that you're comfortable and safe. You'll then proceed to take off from a designated helipad.

The helicopter tour typically lasts for about 15-30 minutes, depending on the package you choose. During the tour, the pilot will provide information about the landmarks you're seeing and the history and culture of Nashville.

One of the best things about taking a helicopter tour of Nashville is that you'll get some of the best photo opportunities of the city. You can take pictures of the skyline, the Cumberland River, and other scenic attractions that you can't see from the ground.

If you're interested in taking a helicopter tour of Nashville, there are several companies that you can choose from. Some of the most popular ones include Fly Nashville, Helistar Aviation, and Nashville Helicopter Charters. You can book your tour in advance online or through a travel agent.

In conclusion, taking a helicopter tour of Nashville is an experience that you don't want to miss. It's an exhilarating adventure that's perfect for thrill-seekers and anyone who wants to see the city from a different perspective. So, if you're planning a trip to Nashville, make sure that you add a helicopter tour to your itinerary. You won't regret it!

Visit the top of the John Seigenthaler Pedestrian Bridge for beautiful views

For those seeking adventure in Nashville, there is no shortage of thrilling activities to enjoy. One of the most exciting and breathtaking experiences that the Music City has to offer is the chance to visit the top of the John Seigenthaler Pedestrian Bridge. This iconic bridge spans over 3,000 feet across the Cumberland River, connecting the east and west sides of the city.

While walking or biking across the bridge is a popular activity for locals and tourists alike, the true adventure lies in making the climb to the top. At 232 feet high, the John Seigenthaler Pedestrian Bridge offers stunning panoramic views of the Nashville skyline, the riverfront, and the surrounding hills.

To make the ascent, visitors can enter the stairwell located on the east bank of the river, near the corner of 1st Ave and Korean Veterans Blvd. The journey to the top involves climbing eight sets of stairs, with plenty of landings for those who need to catch their breath or take in the stunning views.

Once you reach the top, you'll be rewarded with an unbeatable vantage point from which to see the city. You'll be able to spot iconic Nashville landmarks such as Nissan Stadium, the AT&T building, and the Ryman Auditorium, all while being surrounded by the stunning natural beauty of the Cumberland River and the hills beyond.

While the climb to the top may be challenging, it's a unique and unforgettable experience that offers a memorable adventure for those willing to take on the challenge. Be sure to bring your camera to capture the stunning views and enjoy the breathtaking scenery of Nashville from a unique perspective.

In summary, if you're seeking a thrilling adventure in Nashville, be sure to visit the top of the John Seigenthaler Pedestrian Bridge, where you'll enjoy unparalleled views of the Music City's skyline and surrounding beauty. Be sure to bring your sense of adventure and your camera, and prepare to make unforgettable memories during your visit to the top of this iconic bridge.

Go horseback riding at Juro Stables

Nashville is famous for its music scene and southern charm. However, the city also offers a wide range of adventure activities for those seeking an adrenaline boost. One such activity is horseback riding at Juro Stables.

Juro Stables is located just half an hour from downtown Nashville and offers various horseback riding trails that cater to all levels of experience. Whether you are a seasoned rider or a beginner, Juro Stables guarantees an exciting adventure on horseback.

The trails wind through the scenic countryside, providing stunning views of Tennessee's rolling hills and lakes. Visitors can choose between private or group rides, depending on their preference.

The private rides are perfect for people who want to enjoy the scenery at their own pace, while group rides offer an opportunity to meet new people and make friends. Regardless of the choice you make, it will be a ride of a lifetime.

The horses at Juro Stables are well-trained and friendly, making them ideal for riders of all levels. Even if you have never ridden a horse before, the experienced guides at Juro Stables will help you gain confidence and feel comfortable on the horse's back.

Not only is horseback riding a thrilling adventure, but it also provides a great way to connect with nature and escape the bustle of city life. Juro Stables' trails take visitors through lush green forests, past tranquil streams, and around peaceful lakes. Riders can unwind and disconnect from the stresses of everyday life.

In conclusion, if you're looking for adventure in Nashville, head over to Juro Stables for a memorable horseback riding experience. It's a chance to connect with nature, escape the city's hustle, and immerse yourself in Tennessee's serene countryside. Whether you're a beginner or an experienced rider, Juro Stables has something for everyone.

Tour Nashville's haunted locations with Nashville Ghost Tours

Do you have a desire for something spooky and thrilling this Halloween? Look no further than Nashville Ghost Tours, where you can explore the city’s most haunted locations!

Covering over two miles of Nashville, this tour is a perfect choice for those who want to step into the world of the paranormal. You’ll have a chance to experience the city's history, architecture, ghost stories and perhaps even something supernatural.

The tour has been captivating and entertaining tourists and Nashville residents for over twenty-five years. Experts on the city’s history and paranormal activity, the guides are well-versed in every supernatural event that has ever happened in Nashville.

You start the tour at John Seigenthaler Pedestrian Bridge, which crosses over the Cumberland River, and from there you’ll venture around different downtown spots. You’ll visit the Hermitage Hotel, famous for its unusual sounds and sightings, and the Ryman Auditorium, where various apparitions have been sighted. You will even hear stories about the tragically mysterious Belle Meade plantation.

Your guide will reveal the history and folklore of each location as your tour takes you past the city’s most famous sites, including Printer’s Alley, the State Capitol building, and the downtown Arcade. At each site, you'll learn about its legends, history, and the hauntings that still occur there today.

Regardless of whether you’re a believer or not, the experience is filled with fantastic stories, and the tour is a perfect opportunity to learn about Nashville’s history and legends.

Overall, we highly recommend taking part in Nashville Ghost Tours if you want a spooky, bone-chilling adventure this Halloween season. Who knows, you might just witness something supernatural!

Take a scenic drive on the Natchez Trace Parkway

Nashville, a vibrant and bustling city in Tennessee, is home to a plethora of exciting adventures. From hiking to kayaking, visitors can indulge in a range of outdoor activities. However, if you're looking for a more laid-back adventure, why not take a scenic drive on the Natchez Trace Parkway?

The Natchez Trace Parkway is a picturesque 444-mile drive that runs from Nashville to Natchez, Mississippi. The drive passes through three states - Tennessee, Alabama, and Mississippi - and is known for its stunning natural beauty and historical significance.

Driving the Natchez Trace Parkway is an adventure in its own right. The route takes you through rolling hills, lush forests, and charming small towns. Along the way, you'll come across numerous interpretative centers, historical markers, and scenic overlooks. The parkway is especially breathtaking in the fall when the trees turn golden yellow, orange, and red.

One of the highlights of the drive is Loveless Cafe, a popular restaurant that has been serving up Southern comfort food since 1951. The café is famous for its biscuits, which are made fresh daily and served alongside homemade jams and jellies. Stop by for a delicious breakfast or brunch and enjoy the cozy country atmosphere.

Another interesting stop along the route is the Meriwether Lewis Monument. The monument commemorates the famous explorer who died under mysterious circumstances in the area. Visitors can learn about Lewis's life and legacy and pay their respects at the monument.

Overall, taking a scenic drive on the Natchez Trace Parkway is a fantastic way to experience the beauty and history of Nashville and its surrounding areas. Whether you're an outdoor enthusiast or just looking for a relaxing day trip, this route is sure to deliver a memorable adventure. So, pack some snacks, put on your favorite playlist, and hit the road - let the adventure begin!

Go on a wilderness adventure with Cumberland Transit

Nashville, better known for its thriving music scene, is also home to some of the most stunning wilderness areas in the United States. If you're looking for an adventure in Nashville, then you're in the right place. One company that can help you explore Nashville's great outdoors is Cumberland Transit. This local outfitter is an expert in outdoor gear and guided tours that will help you discover Nashville's wild side.

Cumberland Transit has been providing quality outdoor gear to locals and visitors alike since 1971. Their staff are experienced adventurers themselves and can guide you through all the essential gear to make your Nashville adventure suit your desired activity level. The store stocks quality equipment and clothing options for activities such as backpacking, paddling, climbing, cycling, and walking.

Take Your Pick of Outdoor Tours

Cumberland Transit also offers a range of outdoor tours, making it easy to explore the best trails and waterways in Nashville, located in the heart of Tennessee. You can choose the style of the tour that you'd like, such as a guided hike or bike ride, or rent gear for day trips or self-guided expeditions. The following are some of the excursions that Cumberland Transit provides:

Paddling On The Harpeth River

The Harpeth River is known for its calm and slow-moving currents, making it ideal for beginner paddlers. Enjoy a serene paddle under the sunshine and trees, learning about the area's history and natural beauty. Guides offer a peaceful experience that will allow visitors to have a closer look at some animals, birds, and plant species that make the river's eco-system unique.

Enjoy A Hike On The Music City Trail

If you prefer hiking to paddling, then the Music City Trail might be the perfect adventure for you. This trail stretches for more than 40 miles through Nashville's outer areas, offering scenic and secluded hikes among hidden waterfalls, peaceful creeks, and fantastic backcountry views. Your guide will provide information about the wildlife and biodiversity of the area while taking care of your safety on the trail.

Rock Climbing In The Cumberland Plateau

If you're up for a challenging outdoor activity, then rock climbing in the Cumberland Plateau ought to be on your list. The remarkable sandstone cliffs and boulders of the Plateau offer some of the country's best climbing areas. You can choose various itineraries tailored to climbers of all skill levels, from beginners to experts. Cumberland Transit will provide expert instructors and guide you through the adventure throughout.

Explore the Perimeter Trail At Radnor Lake

Radnor Lake is a short drive from Nashville, and the perimeter trail is a flat and easy trail suitable for walkers of all skill levels. The park is perfect for bird watchers and wildlife enthusiasts, with the possibility to spot animals such as river otters, deer, and birds such as owls, herons, and migratory birds. With Cumberland Transit, you can get a guided tour to discover more about the natural beauty and the history of the park.

In conclusion, Nashville offers beautiful opportunities for outdoor enthusiasts, and Cumberland Transit provides various gear and guided tours for any taste. Whether you're an experienced adventurer or just looking to try something new, Cumberland Transit has something for everyone. Book a tour or rent some gear now, and discover the wild side of Nashville!

Visit the Adventure Science Center for interactive exhibits and planetarium shows

Characteristic	Description
Name	Adventure Science Center
Type	Science museum in Nashville, Tennessee
Website	Go to website
Rating / Review count	4.6 / 4,943
Address	800 Fort Negley Blvd, Nashville, TN 37203
Phone	(615) 862-5160
Hours	Saturday - opens at 9 AM and closes at 6 PM Sunday - opens at 9 AM and closes at 3 PM Monday - opens at 9 AM and closes at 3 PM Tuesday - Closed Wednesday - Closed Thursday - opens at 9 AM and closes at 3 PM Friday - opens at 9 AM and closes at 3 PM
Profiles

Nashville, Tennessee is a city with a lifelong passion for music, but there's more to explore in this fast-growing travel destination than just its music scene. If you're looking for a unique and educational experience, the Adventure Science Center is a must-visit destination.

Located in downtown Nashville, the Adventure Science Center offers an exciting and diverse range of interactive exhibits for people of all ages. From astronomy and technology, Earth science to health and wellness, there's no shortage of opportunities to learn, explore and experiment.

One of the highlights of the center is its impressive planetarium, where visitors can experience breathtaking films exploring the wonders of our universe. Featuring a state-of-the-art dome and projection system, the planetarium takes you on a journey through the galaxies, stars and planets. The show given by the planetarium is highly recommended for people of all ages, from young children to adults.

The science center has a vast collection of exhibits that have been specifically designed to spark the curiosity of the visitors. Visitors can explore the human body with the space chase exhibit. They can also learn about weather patterns in the wild weather exhibit, or dig up a dinosaur fossil in the fossil find exhibit. Visitors can also participate in the interactive demonstration shows which focus on science experiments and the science in everyday life.

For Adventure Science Center enthusiasts, several educational programs are available, including science camps, homeschool classes and field trips. These programs are highly rated and offer great opportunities to learn while having fun.

In conclusion, if you're looking for an exciting and educational experience in Nashville, the Adventure Science Center is an excellent choice for you. With its fascinating exhibits, planetarium shows and fun-filled programs, the center provides a unique way to learn and explore science. Make sure to add the Adventure Science Center to your travel itinerary and experience the wonders of science in a hands-on way!

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