
Travelling abroad with just a backpack is a great way to experience the freedom of lightweight, efficient travel. It can be challenging to pack light, but the benefits are huge – especially when navigating unfamiliar public transport or wandering down cobbled streets.
With just a backpack, you can be as mobile as possible, easily fitting everything you need into one manageable bag that's easy to grab and go. It's also ideal for keeping things organised, with multiple pockets and compartments for storing smaller items.
But how do you decide what to pack? The key is to plan ahead and choose versatile items that can be worn in different ways and matched with other clothes. It's also a good idea to research what will be available at your destination, so you can pack less and buy any essentials when you arrive.
So, if you're thinking of travelling with just a backpack, give it a try! You might find that it transforms the way you travel.
Characteristics | Values |
---|---|
Benefits | Efficient travel, easier to carry, more portable, easier to handle on public transport, easier to handle on cobblestone streets, easier to carry up stairs, easier to pack, easier to locate items, cheaper |
Drawbacks | Less space, harder to pack, may need to do laundry, may need to buy items at your destination |
What to pack | Clothes, shoes, toiletries, first aid items, snacks, books, phone, charger, electrical adapter, disposable hygiene wipes, flip flops/shower shoes, change of clothes, laundry soap, pillow, medicines |
What You'll Learn
Choosing the right backpack
When choosing the right backpack for your trip, there are several factors to consider. Firstly, it is important to determine the purpose of your trip and the type of traveller you are. If you plan on doing a lot of walking or hiking, a backpack with a comfortable and fully-featured harness system, including a waist strap and load lifter strap, would be a good option. On the other hand, if you are primarily travelling by air and staying in hotels, a carry-on backpack with organisational features and conveniences would be more suitable.
The size of the backpack is another crucial factor. Carry-on backpacks, typically ranging from 30 to 45 litres, are often recommended as they allow for greater mobility and can save money on airline luggage fees. However, for longer trips or those requiring bulkier items, a larger backpack in the 55 to 60-litre range may be more appropriate.
The weight of the backpack itself is also an important consideration. Lighter backpacks can make a significant difference in reducing strain on your back and maximising your luggage allowance. When it comes to backpack materials, nylon is a popular choice due to its durability and abrasion resistance. For those seeking a more premium option, materials like sailcloth or Dyneema Composite Fabric offer lightweight and waterproof properties.
Additionally, the complexity of the backpack's design should be taken into account. While a multitude of pockets and features may seem appealing, they can sometimes result in a cramped interior and added weight. A balanced design with a thoughtful layout of compartments is often more practical and user-friendly.
Lastly, the quality and durability of the backpack are key factors. Paying attention to the quality of materials, especially the zippers, can ensure that your backpack withstands the rigours of travel. While more expensive doesn't always mean better, investing in a high-quality backpack from a reputable brand can provide greater peace of mind and longevity.
- For general carry-on: Peak Design Travel Backpack, Pakt Travel Backpack, and Tortuga Travel Backpack Lite.
- For business travel: Nomatic Backpack, Peak Design Travel Backpack, and Pakt Travel Backpack.
- For adventurers: Tortuga Travel Backpack Lite, Osprey Farpoint 40, and Cotopaxi Allpa.
- For lightweight minimalists: Cabin Zero Classic backpacks, Osprey Farpoint 40, and Tom Binh Techonaut.
- For overland travel: Osprey Farpoint 55 Trek and Salkan Backpacker.
- For duffel-style travel: Patagonia Black Hole MLC.
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Packing light and right
Travelling with just a backpack is a great way to stay mobile and efficient, especially when using public transport or walking on cobblestone streets. Here are some tips to help you pack light and right for your next trip abroad:
Plan ahead
Don't wait until the last minute to pack. Start by making a list of what you will need each day, including outfits, electronics, and toiletries. This will help you avoid throwing in unnecessary items at the last minute. Consider the weather and activities you have planned, and choose versatile clothing that can be mixed and matched and worn multiple times.
Choose the right backpack
Select a backpack that suits your travel needs. Look for a bag with multiple compartments and pockets to help you stay organized. A front-opening bag with plenty of pockets can make it easier to access your belongings, and a backpack with handles on all sides will be easier to grab and lift.
Pack light
Resist the urge to fill your backpack to the brim. Packing light will make your travels more enjoyable and manageable. Choose clothing that can be layered to adapt to different temperatures, and consider leaving bulky items at home or wearing them during travel. Roll your clothes instead of folding them to save space, and utilize packing cubes to stay organized and maximize space.
Know the regulations
Familiarize yourself with TSA regulations and customs rules, especially for international travel. Some items, like camping stoves and certain batteries, may be prohibited or require special handling. Also, be mindful of weight and size restrictions for carry-on and checked luggage.
Choose the right toiletries
Toiletries can take up a lot of space, so choose travel-sized items or consider buying items like shampoo and conditioner when you arrive. If there are certain products you can't do without, bring them in travel-sized containers.
Stay organized
Use packing cubes or compression bags to keep your clothing and other items organized and compact. This will also help you locate specific items quickly when you need them.
Leave room for souvenirs
If you plan on bringing back souvenirs or gifts, make sure to leave some extra room in your backpack. You don't want to have to worry about your backpack being too full on the return trip!
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TSA and airline regulations
The Transportation Security Administration (TSA) and airline regulations can be strict, so it's important to be aware of any restrictions and plan accordingly. Here are some key TSA and airline regulations to keep in mind when travelling with just a backpack:
- Liquids, gels, and aerosols: These items must follow the 3-1-1 rule for carry-on bags. Each container must hold 3.4 ounces or less, and all liquids must fit into a 1-quart sized, clear, plastic, zip-top bag. This includes items such as shampoo, conditioner, toothpaste, and other similar products.
- Prohibited items: It is essential to review the prohibited items list for both carry-on and checked baggage. Some common prohibited items include scissors, knives, and other sharp objects. Firearms are also prohibited in carry-on baggage and must be unloaded, placed in a locked hard-sided container, and declared to the airline for checked baggage.
- Electronic devices: All electronic devices larger than a cell phone, such as laptops, tablets, e-readers, and handheld game consoles, must be removed from your carry-on bag and placed in a separate bin for X-ray screening. Make sure to fully charge your devices before travelling, as powerless devices will not be permitted onboard.
- Packing layers: To facilitate the screening process and reduce the need for additional screening, the TSA suggests packing your bag in neat layers. This means packing items such as shoes, clothes, and electronics separately and in distinct layers within your backpack.
- Locks: If you plan on locking your backpack, be sure to purchase a lock that is recognised by the TSA. This will ensure that your lock is not damaged during screening and that your belongings remain secure.
- Special items: If you are travelling with special items such as a musical instrument, fishing equipment, or a life vest, be sure to review the specific regulations for these items. Some items may be permitted in carry-on or checked baggage, while others may have size or weight restrictions.
- Food and beverages: Solid food items are generally allowed in both carry-on and checked baggage. However, liquid or gel food items larger than 3.4 ounces should be placed in checked baggage if possible. Alcoholic beverages are subject to quantity and packaging restrictions and may be prohibited on board depending on their alcohol content.
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Planning your accommodations
Define Your Preferences and Budget:
Before choosing your accommodation, it's important to consider your preferences and budget. Are you looking for a more social and budget-friendly option, or do you prefer privacy and comfort? Are you willing to spend more on accommodation to have a restful night's sleep and additional amenities? Defining your priorities will help you make the best choice.
Research and Compare Options:
Take the time to research and compare different types of accommodations available at your destination. Some popular choices include hostels, guesthouses, hotels, Airbnb or VRBO rentals, and camping. Read reviews and compare prices, and consider the amenities and location of each option. Websites like Hostelworld, Booking.com, Airbnb, and VRBO can be great resources for finding and comparing accommodations.
Consider the Location:
The location of your accommodation can significantly impact your travel experience. Consider the proximity to transportation, popular attractions, and local amenities. Staying in a central location can make it easier to get around and explore the area. However, accommodations located further away from tourist hotspots may offer better value for money.
Book in Advance or Be Flexible:
Depending on your travel style and the time of year, you may want to book your accommodations in advance to ensure availability, especially during peak travel seasons or when attending festivals and events. On the other hand, if you prefer flexibility, you can also consider booking last-minute, as it is common in some destinations, such as Europe, to find accommodations on short notice.
Understand the Cancellation Policies:
When booking accommodations, be sure to read and understand the cancellation policies. This is especially important if your travel plans are subject to change. Some accommodations may offer free cancellation up to a certain date, while others may have stricter policies. Knowing the cancellation terms can give you peace of mind and help you avoid unexpected fees.
Consider Alternative Options:
If you're looking for unique or budget-friendly options, consider alternatives such as house-sitting, couch surfing, or work exchange programs like Worldpackers. These options can provide free or low-cost accommodations and often allow for a more immersive cultural experience.
Remember, the choice of accommodation depends on your personal preferences, budget, and the kind of travel experience you seek. You may even choose to combine different options throughout your journey, adapting to different circumstances and destinations. By planning and choosing the right accommodations, you can enhance your overall backpacking experience and create lasting memories.
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Choosing the right clothes
Layering
Layering is key when it comes to backpacking clothing. You'll want to be prepared for varying temperatures and conditions, so having layers that you can easily add or remove is important. Consider the climate and activities you'll be undertaking, and choose layers that can be mixed and matched for versatility.
Functionality
When selecting each layer, consider the following:
- Fabrics that are moisture-wicking and quick-drying are ideal.
- Sun protection is important, especially if you'll be in sunny or desert climates.
- Antimicrobial fabrics can help prevent odours, which is beneficial if you plan to re-wear clothes.
- Insect-repellent clothing can be a lifesaver in areas with mosquitoes, ticks, and other pests.
- Pockets, zippers, hoods, and vents can all affect the performance and functionality of your clothing.
Weight vs. Comfort
There is a trade-off between weight and comfort when backpacking. Some travellers prefer to sacrifice added features for lighter weight, while others opt for comfort, even if it means carrying a bit more weight. Ultimately, the decision is a personal preference, and you may need to strike a balance between the two.
Types of Fabric
When it comes to fabric choice, consider the following:
- Wool, such as ultra-fine merino wool, is a great option for socks, hats, tees, and base layers. It's breathable, moisture-wicking, and odour-resistant. However, some people find it itchy and expensive.
- Polyester and nylon are excellent choices for pants and shirts. They are quick-drying and durable, but some people find them a bit clammy, and they can retain odours.
- Silk is best for moderate cool-weather activities as it wicks moisture more slowly. "Treated" silk has enhanced wicking abilities but is prone to odours and vulnerable to abrasion and sunlight.
- Cotton is not recommended for active pursuits as it absorbs moisture and takes a long time to dry, which can be uncomfortable and increase the risk of chafing and infections.
Specific Clothing Items
- Underwear: Choose breathable, airy styles, and avoid cotton. For women, boy-short cuts or nylon-spandex mesh undies are popular.
- Bras: A pullover sports bra without clasps or metal parts that can dig into your skin is a good choice.
- Tank tops/camisoles: These add core warmth and are great for sleeping in warm weather.
- Base layers: Long underwear, crew necks, or zip-necks are versatile and can be worn during the day or while sleeping.
- Shirts and pants: Bring one to two t-shirts, a long-sleeve shirt, and a pair of lightweight, durable synthetic pants.
- Convertible pants: Zip-off or roll-up pants are great for hot weather and creek crossings.
- Fleece top: A versatile piece that can be worn during the day or at night, and even used as a pillow.
- Puffy insulated jacket or vest: For colder temperatures, a substantial down jacket or a lighter-weight option for milder climates.
- Rain jacket and pants: Choose a waterproof and breathable option to protect against wind and rain.
- Hats: Bring two types—one for sun protection and one for warmth.
- Gloves: Stretch, three-season gloves will protect against light moisture and provide a bit of warmth. For sun protection, consider sun-blocking gloves with UPF 30 or 50+ rating.
Remember to always pack according to the expected weather conditions and activities you plan to do. It's better to have layers that you can remove if you get too warm rather than not having enough clothing to stay comfortable.
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Frequently asked questions
Travelling with just a backpack can make your trip more efficient. It makes it easier to get around, especially when using public transport, and means you can be more mobile and portable.
It's important to find a bag that suits your travelling needs. Look for a bag with multiple entry points and separate compartments to help you stay organised. You may also want to consider investing in packing cubes to make the most of the space.
Only pack what you need. Choose your outfits wisely and try to pick items that are versatile and can be worn in different ways or for different occasions. Plan ahead and check what items you can buy when you arrive at your destination.
Roll your clothes instead of folding or balling them to save space. You can also wear bulkier items, like hoodies, and pack lighter layers in your bag.
Make sure you comply with TSA regulations and research the rules for customs and imports in the countries you're visiting. You may need to declare certain items, like food, and some countries will screen your equipment for non-native organic matter.