
Travelling with a baby can be daunting, but it is possible to enjoy a robust travelling life after having children. While it may require a lot of planning, it is worth it. Here are some tips for travelling with a baby:
- Prepare, but be flexible.
- Don't overpack. Figure out what baby gear you can temporarily do without, and have the rest shipped to you.
- Schedule flights during nap time.
- Ship ahead items like diapers, wipes, and formula.
- Be your own pharmacy. Bring medication for any possible ailment, from a cold to a headache.
- Arrive at the airport early, but not too early. Aim for half an hour earlier than you would if travelling without children.
- Consider your final destination. If you'll be hiking or strolling over cobblestones, opt for a regular stroller instead of a lightweight umbrella stroller.
- Book a seat for your baby on long-haul flights.
- Be seat-savvy. Reserve a bulkhead seat to take advantage of the bassinet, or try for an aisle and window seat in the back of the plane.
- Wear your baby. Baby carriers can be lifesavers when travelling, allowing you to keep your hands free and making it easier to breastfeed discreetly.
- Prepare for the worst. Bring a change of clothes for you and the baby, and enough diapers, formula, and snacks to last up to 24 hours.
- Spring for VIP services at the airport to make the experience more enjoyable.
- Get TSA PreCheck and Global Entry to skip the long security lines.
- Rent an apartment or house to mimic a home environment.
- Request a crib ahead of time from your hotel, and bring your child's own sheets and loveys.
- Stay on your own time zone, at least for the first few days, to avoid jet lag.
- Nap on the go. White noise on your phone and a blanket over the stroller to block out light can help your baby sleep while you're out and about.
- Ask for baby amenities. Many hotels offer items like bottle warmers, strollers, and diapers, so you don't have to pack or ship as much.
- Arm against mosquitoes. Use mosquito repellent, wear long-sleeved shirts and pants, and consider lotions with no more than 30% DEET for children over two months.
What You'll Learn
Flying with a baby
Booking and Documentation
- When booking, consider flying during nap time or at night to increase the chances of your baby sleeping.
- Babies under 2 years old typically do not require a ticket for domestic flights, but you must notify the airline that you are bringing them.
- For international flights, your baby will need their own ticket, and a passport.
- If the baby is not travelling with both parents, a notarised letter of consent from the absent parent is strongly recommended.
- If you are flying alone with a baby, some countries may require a letter of consent from the other parent.
- Check the airline's policy on infant luggage allowance and what can be checked in for free.
- If you are bringing a car seat, make sure it fits within the dimensions of the plane's seats.
- Purchase travel insurance and check that it includes COVID cover.
- Print out or save important documents (e.g. tickets, birth certificate, insurance) on your phone.
Packing and Preparing
- Pack light, bringing only the essentials.
- Bring plenty of nappies/diapers, wipes, changes of clothes, and formula/breast milk.
- Pack a small first aid kit with any necessary medications and prescriptions.
- Bring hand sanitiser and disinfectant wipes to clean surfaces and toys.
- Bring a few of your baby's favourite toys, as well as some new ones to keep them entertained.
- Dress comfortably and in layers, and avoid wearing belts or heels.
At the Airport
- Arrive at the airport at least two hours before your flight.
- Check-in queues can be long, so consider using online check-in or a self-service kiosk if available.
- You can usually check in a stroller, car seat, and travel cot, but check with your airline beforehand.
- Go through security with all liquids (including baby food and drinks) in a transparent bag.
- Many airports have family lanes at security and parent rooms where you can change nappies and heat food.
Boarding and In-Flight
- You may be allowed to board early, but this means entertaining your baby for longer on the plane.
- If your baby is under 2, they will be a lap child for take-off, landing, and whenever the seatbelt sign is on.
- Feed your baby during take-off and landing to help relieve ear pressure.
- Stay calm and try to keep your baby distracted and entertained.
- Walk up and down the aisle if they get agitated.
- Ask for help if needed – flight attendants are used to accommodating families.
Disembarking and Transit
- Wait until most passengers have disembarked to avoid the rush.
- If there is a bus or tram to the terminal, consider using a carrier instead of a stroller.
- Complete your arrivals card in advance, and declare any baby food.
- If you have a long wait, request your stroller to give your baby a freshen-up.
FAQs
Flying can expose babies to viruses and infections, but giving them a drink during take-off and landing can help relieve ear pressure.
A baby carrier, a well-stocked nappy bag, changes of clothes, baby analgesia, diapers, wipes, and toys.
Formula, baby food, and breast milk are exempt from the usual liquid restrictions and can be brought in quantities greater than 100ml.
Don't overpack. Bring one day bag with all the essentials, and try to stay hands-free by using a carrier.
As soon as they have a passport! Some airlines have age restrictions, usually around one week old.
Yes, they need a passport for international flights. For domestic flights, alternative ID may be accepted, but a birth certificate is recommended.
Remember, the key to flying with a baby is flexibility and preparation. Expect the unexpected, and don't be afraid to ask for help.
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Preparing for a flight with a newborn
Before the Flight:
- Check with your paediatrician: It is recommended to consult your paediatrician at least two weeks before travelling internationally to ensure your baby does not require any additional immunisations or medications. This is especially important if your baby is less than six months old, as they may need a COVID-19 vaccine or a negative test result.
- Book wisely: Try to schedule your flight during your baby's nap time, and consider a red-eye flight if your baby sleeps well at night. Aim for a direct flight to minimise disruptions, and choose a window seat to avoid the aisle traffic. If possible, book a bulkhead seat, which offers extra legroom and can accommodate a bassinet.
- Purchase a separate ticket for your baby: While children under two years old can typically travel as lap infants, buying them their own seat gives you more space and flexibility. It also allows you to use a child safety seat, which is strongly recommended by the Federal Aviation Administration (FAA).
- Choose the right car seat: Ensure your car seat is suitable for air travel by looking for the label "This restraint is certified for use in motor vehicles and aircraft." Measure the width of the seat to confirm it will fit the standard airplane seat dimensions (16 inches or less). Additionally, check with your airline regarding their policies on car seat placement and any age restrictions.
- Contact the airline: Get in touch with the airline to understand their policies on lap infants, seat bookings for infants, and the use of car seats and strollers. Some airlines require you to call customer service to add a lap infant or book a seat for children under two. They can also advise on bassinet availability and whether there are any family boarding options.
- Consider a stroller: Strollers can be useful for navigating airports, and some airlines allow you to check them at the gate or bring them on board. Choose a lightweight, collapsible stroller that meets carry-on luggage requirements. If you plan to bring a stroller, familiarise yourself with the airline's policies and any associated fees.
- Prepare the necessary items: Pack a bottle or a pacifier to help your baby pop their ears during take-off and landing. Bring pre-mixed formula or breast milk, as these are exempt from the typical liquid restrictions. Don't forget to pack extra diapers, diaper cream, sanitising wipes, and a few changes of clothes for both you and your baby.
At the Airport and During the Flight:
- Arrive early: Give yourself plenty of time at the airport to navigate security and boarding with your little one.
- Disinfect your surroundings: Use sanitising wipes to clean your seat, armrests, and surrounding areas to create a germ-free environment for your baby.
- Entertain your baby: Bring small, lightweight, and multi-functional toys to keep your baby occupied. Opt for quiet toys that won't disturb other passengers. You can also load an iPad with games and kid-friendly movies, and don't forget to pack your baby's favourite snacks!
- Handle pressure changes: During take-off and landing, offer your baby a bottle, breastfeed, or give them a pacifier to help them clear their ears.
- Change diapers carefully: Airplane bathrooms can be challenging for diaper changes, so consider using overnight diapers to minimise the need for changes. If a change is necessary, ask the flight attendants about their preferences for disposing of soiled diapers.
- Stay calm: Remember that it's okay for your baby to cry or fuss. Don't be afraid to ask for help from flight attendants or fellow passengers, and try to stay calm and soothe your baby.
By following these tips and preparing in advance, you can make flying with your newborn a more enjoyable experience for both you and your little one.
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Packing for a baby
If you are breastfeeding, you can leave the bottles and formula at home. But do carry empty reusable bottles as airports have refilling stations. If you are formula feeding, you can pick up your trusted brand airside.
If you are travelling to a hot destination, pack light and cool clothing for the baby. If you are going to a place with mosquitoes, pack long-sleeved shirts and pants, and lotions with no more than 30 per cent DEET, recommended for children over two months.
If you are going to be out a lot, where there are paved paths for strollers, then you might want to carry one. But if you are going to be hiking or to a place with old labyrinthine European cities, a baby carrier or a sling is a better option.
If you are travelling by car, you can bring your own car seat. If you are going to be using tuk-tuks or other forms of transport, you can skip the car seat.
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Feeding a baby on the go
Breastfeeding
Breastfeeding is the easiest way to feed your baby while travelling, as it eliminates the need for bottles, nipples, sterilising equipment, and formula. It also provides your baby with valuable antibodies that protect them from illness when away from home. Breastfeeding can also help with pressure changes during flights; sucking on a bottle or pacifier can help clear a baby's ears during takeoff and landing.
Formula Feeding
If you are formula feeding, consider using ready-to-feed liquid formula or pre-measured formula packets to reduce the amount of gear you need to carry. You can also purchase formula at your destination or ship it ahead of time to avoid taking up precious luggage space. Some hotels provide bottle warmers and other baby amenities, so be sure to inquire in advance.
Solid Foods
If your baby is eating solid foods, bring along portable, non-perishable options such as baby food pouches, fruit pouches, and snacks like Organix. A foldable high chair or booster seat can be a lifesaver when dining out. Don't forget to pack a spare outfit for yourself and your baby in case of spills!
Packing Tips
When packing for your trip, be sure to bring enough formula, baby food, and snacks to last for up to 24 hours in case of delays or unexpected changes in plans. Pack milk powder, nappies, and clothing for at least two days in your hand luggage. A collapsible baby stroller can also be useful for transporting your little one and can often be checked for free by most airlines.
Local Options
Don't be afraid to take advantage of local options when travelling. In some countries, like France, you can use Evian water instead of sterilised water for babies. You can also buy diapers, wipes, formula, and bottles online and have them shipped to your destination.
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Travelling with a baby: the pros and cons
Pros
- Sightseeing gains a childlike fun element: Going to theme parks, playgrounds, the beach, and other kid-centric attractions are fun for both you and your baby. Babies in strollers or slings are unlikely to mind if you take them for a hike, a leisurely lunch, or a browse through an art gallery, as long as you come prepared.
- They sleep a lot: Infants take a lot of naps, and long-distance flights and land travel are made easier when travelling with a baby as they can nap for ages.
- Modern-day conveniences make it easier: From flights offering bassinets to specially-designed travel gear, comfort is possible on both long and short flights.
- Fewer troubles with mealtimes: Infants under six months old are only concerned with breast milk, which is always on hand. Breastfeeding when travelling is beneficial, making travel more relaxed and less stressful in regards to meal prepping.
- They fly for free: Most airlines, both domestic and international, allow kids under the age of two to travel for free.
- Babies are portable: Infants under the age of one are easily portable, whether travelling or sitting at home. They are easy to move around with a sling or a stroller.
Cons
- A lot of luggage: Wherever you go when travelling with a baby, you need to bring along extra things to pack and lug about, such as nappies, bottles, toys, and baby food.
- They may get sick: No parent wants their child to get sick, and throwing a cold or any sickness into the mix can make your travel plans unbearable. Babies are susceptible to all sorts of germs found in public places.
- Travelling can be slow-paced: Try not to cram too much into your fun-filled days, or you'll end up feeling frazzled and disappointed when plans are changed by an unhappy infant.
- A lack of routine may upset your baby: It's essential to stick to routines, feeding, and sleeping schedules. Sticking to their plans while travelling won't allow you to fit as much as you want to do in your day.
- There's a lot of running after them: Toddlers are challenging enough at home, let alone when travelling. When your baby isn't crawling yet, you won't have to fret about them stumbling down an ungated flight of stairs, but once they are mobile, it's a whole new ball game.
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Frequently asked questions
Keep your baby entertained with snacks, puzzles, colouring books, games and kid-friendly movies on an iPad.
Pack a sling or baby carrier, a stroller, wipes, spare clothes, a car seat, and a bassinet if your baby is very young.
Breastfeed or give your baby a bottle or pacifier during take-off and landing to help them clear their ears.
Choose a hotel that's baby-friendly and has amenities like a crib, a baby bath, a high chair, and a stroller. Alternatively, rent an apartment or house, or join Airbnb.