11 Essential Tasks To Complete Before Your Dental Appointment

things to do before going to the dentist

It's that time of year again - time for your annual dental appointment! As you prepare for your visit, don't forget to take care of some essential tasks beforehand. Staying on top of these 11 things will help ensure a smooth and successful trip to the dentist, and leave you feeling confident and ready to show off your pearly whites. So let's get started!

# Thing to Do
1 Brush your teeth
2 Floss
3 Avoid eating or drinking anything for at least an hour
4 Bring your insurance card
5 Make sure to arrive on time or early
6 Bring a list of current medications
7 Wear comfortable and loose-fitting clothing
8 Be prepared to provide a brief medical history
9 Relax and try to stay calm
10 Bring a book or music to pass the time

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Brush your teeth and floss (home)

Brush
Source: Westerville Dental Associates

Going to the dentist is a routine part of maintaining good dental hygiene, and knowing what to do before your visit can help ensure that the experience goes smoothly. One of the most important things you can do to prepare for your dental appointment is to brush your teeth and floss at home. Here’s why:

Brushing your teeth is one of the most basic and essential components of dental hygiene. It helps to remove plaque, bacteria, and food debris from the surface of your teeth and gums, which can prevent cavities, gum disease, and other dental problems. Brushing your teeth should ideally be done twice a day, using fluoride toothpaste and a soft-bristled toothbrush.

Flossing is another crucial component of good dental hygiene that many people tend to neglect. Flossing helps to remove food particles and plaque that may be lodged between teeth or beneath the gum line, which brushing alone cannot reach. It is recommended to floss at least once a day, using a gentle back-and-forth motion to clean the spaces between teeth.

When it comes to preparing for your dentist appointment, brushing your teeth and flossing is particularly important because it helps to ensure that the dentist can get a clear look at the health of your teeth and gums. If your teeth are covered in plaque or food debris, it can be difficult for the dentist to perform a thorough examination and accurately diagnose any potential issues.

Furthermore, if you do not brush or floss regularly at home, you may be more likely to experience discomfort during your visit to the dentist. For example, if your gums are already inflamed due to gingivitis, the process of cleaning your teeth and gums during the appointment may be more painful if there is a lot of plaque and debris there.

In conclusion, brushing your teeth and flossing before going to the dentist is a crucial step in maintaining good dental hygiene and ensuring a successful visit. By taking the time to care for your teeth and gums at home, you can help make the appointment more comfortable and effective, and prevent future dental issues from arising.

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Avoid eating or drinking anything for at least 30 minutes before your appointment (home)

Avoid
Source: SuperKids Pediatric Dentistry

When you have an appointment with the dentist, there are some important things that you need to do before you arrive. One of the crucial things to keep in mind is to avoid eating or drinking anything for at least 30 minutes before your scheduled appointment.

The reason for this recommendation is because any food or drink that you consume before your appointment can leave traces of residue or particles that can affect the results of your examination. For instance, if you have a dental cleaning scheduled, particles of food or drink can get trapped in between your teeth or gums that may be missed during the cleaning, significantly hindering the effectiveness of the procedure.

Moreover, some foods and drinks can cause bacteria buildup, which can harm your teeth and make your visit to the dentist more complicated. For example, sugary or acidic drinks like soda or fruit juice, and sticky foods like candy or chewing gum can lead to cavity formation or damage to the tooth enamel.

It is also imperative to note that some drinks can change the color of your teeth temporarily. Beverages like coffee, tea, and wine can cause teeth discoloration, making it difficult for the dentist to examine and determine if there are any underlying issues with your teeth.

By avoiding food and drinks before your appointment, you give your dentist a clear and accurate view of your oral health, making it easier to identify any problems and develop an appropriate treatment plan.

In conclusion, if you want to make the most of your dental appointment, avoid eating or drinking anything at least 30 minutes before you see your dentist. This small gesture has a meaningful impact on your oral health, helping keep your teeth and gums in top condition. So, next time before you go to the dentist, ensure you have an empty stomach to make the most of the appointment.

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Bring your dental insurance card and ID (office)

Going to the dentist can be nerve-wracking, especially if you’re not prepared. To make your next dental visit as stress-free as possible, there are a few things you should do before heading to the dentist's office. One of the most important things to remember is to bring your dental insurance card and ID.

Why is bringing your dental insurance card and ID so important? Well, first and foremost, your dentist needs this information to verify your identity and ensure that you have coverage. If you don’t bring your insurance card and ID, you may have to reschedule your appointment or pay out of pocket for your visit.

In addition to verifying your identity and coverage, your dentist will also need your insurance information to file claims on your behalf. Most dental insurance plans have specific rules and regulations surrounding the submission of claims, so it’s essential to have your insurance card on hand to ensure that all necessary information is provided.

If you’re unsure where to find your dental insurance card, contact your insurance provider to request a new one. It’s also helpful to review your dental insurance benefits before your appointment, so you know what’s covered and what’s not. This will help you avoid any surprise bills or expenses down the road.

Lastly, remember to bring a valid form of ID, such as a driver’s license or passport, to verify your identity. This is especially important if you’re a new patient or if you’ve recently changed your information.

In conclusion, bringing your dental insurance card and ID is an essential step to take before heading to the dentist's office. By doing so, you can ensure that your visit goes smoothly and that you don’t experience any unexpected expenses. So, take a few minutes to gather your information and make sure you’re prepared for your next dental appointment. Your wallet (and smile) will thank you!

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Update your medical history with your dentist (office)

Update
Source: Lifeway Dental of Boca

Before going to the dentist, it's important to take a few steps to prepare for your visit. One of the most important of these steps is updating your medical history with your dentist's office. This is crucial since your oral health is often connected to your overall health, and your dentist needs to be aware of any medical conditions or medications you're taking that could have an impact on your dental care.

Here are a few things you should do when updating your medical history with your dentist:

  • Gather your medical information: Before your dental visit, make sure you have all the necessary medical information your dentist needs. This includes a list of any medications you're taking, any medical conditions you have (such as diabetes or heart disease), and any surgeries or hospitalizations you've had.
  • Be honest: When filling out your medical history forms, it's important to be truthful about your health status. If you have a medical condition or take medication that could impact your dental care, your dentist needs to know about it so they can provide the safest and most effective treatment.
  • Update your records regularly: It's a good idea to update your medical history with your dentist's office regularly, especially if there have been any changes in your health status or medication regimen. This will ensure that your dentist has the most up-to-date information about your health and can provide the best possible care.
  • Come prepared with questions: If you have any concerns about your oral health or how a medical condition or medication could impact your dental care, be sure to ask your dentist. They are a valuable resource for information and advice, and can help you navigate any potential issues related to your dental care.

By taking the time to update your medical history with your dentist before your visit, you can help ensure that you receive safe and effective dental care that addresses your unique needs and concerns. So don't hesitate to take this important step in preparing for your next dental appointment!

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Make a list of questions or concerns you have for your dentist (home)

Make
Source: Nature

The thought of visiting a dentist can be terrifying, especially if you have a history of dental problems. However, making a list of questions or concerns you have for your dentist before you go can make a huge difference in your experience. Here’s why:

  • Helps you remember important points: Each time you visit a dentist, you may have different issues or concerns. When you make a list beforehand, you can ensure that you don’t forget anything important that you wanted to bring up with your dentist.
  • Allows you to get more information: If you feel nervous or overwhelmed while you’re at the dentist’s office, you may forget to ask for additional details or clarification. Preparing a list of questions in advance ensures that you don’t miss out on any additional information that your dentist may have provided.
  • Ensures that your visit is tailored to your needs: Coming prepared with a list of issues you want to discuss with your dentist ensures that you get the attention you need. Instead of your dentist only addressing the issue that caused you to schedule an appointment, you can also direct him or her to other issues that are concerning you.

So what kind of questions can you include in a list for your dentist? Here are some suggestions:

  • What can I do to improve my dental health?
  • Are there any specific areas that I should be brushing or flossing more often?
  • Is there a particular type of toothbrush or toothpaste that you recommend for me?
  • Are there any dental procedures that I should consider or avoid?
  • What are some common mistakes people make when taking care of their teeth?
  • How often should I schedule dental appointments?
  • Are there any foods or drinks that I should avoid for the sake of my dental health?
  • What are some warning signs that I may be developing dental problems?

Ultimately, the goal of making a list of questions for your dentist is to make your dental appointment as productive as possible. By communicating your concerns in advance, you can ensure that you get all the information and treatment you need, while also building a better rapport with your dental care provider.

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Arrive on time or early for your appointment (office)

Arrive
Source: Oral Health Group

Going to the dentist can be a nerve-wrecking experience for some people. But, did you know that there are things you can do to make it a more pleasant experience? One of the most important things you can do is arrive on time or even early for your appointment. Here's why:

Firstly, arriving on time or early for your dental appointment shows that you respect the dentist's time. Dentists have a busy schedule and are often booked back to back with patients. Arriving on time reduces the risk of your appointment being pushed back or even cancelled due to time constraints.

Secondly, arriving early allows you enough time to fill out any necessary forms or update your medical history. This is especially important if it's your first time at the dental office or if anything has changed since your last visit. Filling out the forms beforehand means you won't be rushed and can provide accurate information, which can help your dentist provide the best possible care.

Thirdly, arriving early can help you relax before your appointment. Most dental offices have a waiting room where you can comfortably wait before being called in for your check-up. This waiting time can help calm your nerves and mentally prepare you for your appointment, which can make the whole experience more pleasant.

Lastly, arriving on time or early can help ensure that you receive the full treatment you need. Most dental appointments are scheduled for a specific amount of time. If you arrive late, the dentist may not have enough time to complete all the necessary procedures, which may either lead to a longer follow-up appointment or may means that the procedure isn't fully completed which could have harmful effects in long-term.

In conclusion, arriving on time or early for your dental appointment is a small but important step you can take to ensure a better overall experience. By respecting the dentist's time, allowing enough time for paperwork, relaxing before your appointment, and ensuring that you receive the full treatment, you'll be well on your way to a healthier smile.

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Wear comfortable clothing (office)

Wear
Source: Une femme d'un certain âge

Visiting the dentist can sometimes be an uncomfortable and daunting experience. Therefore it's essential to make the right preparations beforehand to avoid feeling any additional anxiety or stress. One of the things you can do to make your dental appointment more comfortable is to wear appropriate and comfortable clothing.

When it comes to choosing what to wear for your dental visit, practicality is the most important factor. Avoid wearing tight-fitting or restrictive clothing that will make you feel uncomfortable. This is because you might be in the dentist's chair for quite some time and would not like anything that would cause discomfort the entire time. You might also need to bend or twist your body and wear something that allows such flexibility.

Wearing comfortable clothes will also aid in reducing anxiety during a dental appointment. The more you feel at ease, the more relaxed you'll be during your visit. Remember, the dentist's office is not a fashion runway; what counts the most is your comfort during the visit.

It's best to choose clothes that don't have any embellishments or adornments that may obstruct the dentist's access or visibility of your mouth. Therefore, it is advisable to wear neutral and simple clothing.

In conclusion, wearing comfortable clothing should be given due consideration before a dental appointment. It will help put your mind at ease, aid in relaxation, and provide your dentist with proper access to your mouth and teeth. So, choose your clothes wisely, and everything will be smooth and comfortable during your visit.

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Remove any dental appliances or braces (home)

Remove
Source: Definitive Dental

Before you visit your dentist, it is important to prepare yourself properly so that your appointment can go as smoothly as possible. One of the crucial things you need to do before going to the dentist is to remove any dental appliances or braces that you wear at home. Here are some tips to help you with this process.

  • Follow your orthodontist's instructions: If you wear braces or other dental appliances, make sure you follow the instructions provided by your orthodontist. They may provide you with specific guidelines to help you remove the braces safely and without any damage to your teeth.
  • Use the right tools: To remove your dental appliance or braces at home, you will need the right tools such as a mirror, dental floss, and a soft toothbrush. If you are unsure about what tools to use, ask your orthodontist or dentist for advice.
  • Be gentle: When removing dental appliances or braces, you need to be very careful and gentle. Avoid using too much force or pulling too hard, as this can cause damage to your teeth or gums. Take your time and remove the appliance or braces slowly and carefully.
  • Clean your teeth: Once you have removed your dental appliance or braces, be sure to brush and floss your teeth. This will help remove any debris or food particles that may have been trapped under the appliance, preventing the accumulation of bacteria and decay.
  • Bring your appliance or braces with you: Don’t forget to bring your dental appliance or braces with you to your dentist appointment! Your dentist will need to inspect and evaluate them to determine if any adjustments or repairs are necessary.

In conclusion, before visiting the dentist, it is crucial to take certain steps to ensure a successful appointment. Removing your dental appliances or braces at home is one of the things you need to do before going to the dentist. By following the tips mentioned above, you can safely and efficiently remove your dental appliances or braces and prepare for your next appointment with confidence!

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Bring headphones or earplugs to drown out any noise (office)

Bring
Source: Distinctive Dentistry

Going to the dentist can be a stressful and anxiety-inducing experience for many people. However, there are ways to make the visit more comfortable and less invasive, including bringing headphones or earplugs to the appointment.

Dental offices are known for being noisy places, with the sound of drills, suction tools, and other dental equipment creating a loud and sometimes disturbing atmosphere. By bringing headphones or earplugs, patients can easily tune out these noises and create a sense of calm and relaxation during their visit.

Headphones are a great option for those who enjoy listening to music or podcasts to pass the time. Patients can choose their favorite playlist or download an audiobook to stay entertained while the dentist works on their teeth. In addition, many dental practices offer televisions or other forms of entertainment for their patients, so patients can watch their favorite shows or movies with headphones while undergoing treatment.

Earplugs are another great option for those who prefer to block out all sound during their visit. They come in a variety of materials and styles, including foam, wax, and silicone. By wearing earplugs, patients can create a quiet and peaceful environment for themselves and focus on their breathing or relaxation techniques to ease their anxiety.

In addition to headphones and earplugs, there are other things patients can do to prepare for their dental appointment. It is important to brush and floss before the visit to ensure that the teeth and gums are clean and healthy. Patients should also bring any necessary dental insurance or payment information to the appointment.

Overall, bringing headphones or earplugs to a dental appointment is a simple yet effective way to make the experience less stressful and more comfortable. Patients can choose to listen to music, audiobooks, or even just enjoy the peaceful silence while their dentist works on their teeth. By taking these steps, patients can make their dental visit a much more enjoyable experience.

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Let your dentist know about any recent changes or discomfort in your teeth or gums (office)

Let
Source: Dentrix Dental Care

Before you head to the dentist, there are a few key things you should do to help ensure your appointment goes smoothly and effectively. One of the most important steps is to let your dentist know about any recent changes or discomfort you've been experiencing in your teeth or gums.

When you arrive at the dental office, the team will likely ask you a few questions about your oral health and any symptoms you may be experiencing. It's important to be honest and thorough in your answers, as this will help your dentist diagnose any issues and develop a treatment plan that best meets your needs.

If you've been experiencing any pain, swelling, or sensitivity in your teeth or gums, be sure to mention this to your dentist right away. These symptoms can be signs of a range of oral health issues, from tooth decay to gum disease, and addressing them promptly can help prevent more serious problems down the line.

Additionally, if you've made any changes to your oral care routine in recent weeks or months, such as trying a new toothpaste or mouthwash, be sure to mention this to your dentist as well. Even seemingly small changes can have an impact on your oral health, and your dentist may be able to offer advice or recommendations to help you maintain strong, healthy teeth and gums.

By taking the time to communicate openly and honestly with your dentist, you'll help ensure that your appointment is as productive and effective as possible. Whether you're visiting for a routine cleaning or addressing a specific issue, your dentist is there to help you achieve optimal oral health and maintain a beautiful smile for years to come.

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Schedule your next appointment before leaving the office (office)

Schedule
Source: Jarvis Analytics

When it comes to going to the dentist, most people feel uneasy and anxious. However, being proactive and taking certain steps before going to the dentist can help make the experience less stressful. One important thing to keep in mind is to schedule your next appointment before leaving the office.

Here are a few reasons why scheduling your next dental appointment before leaving the office is beneficial:

  • Easy to remember: By scheduling your next appointment before leaving the office, you don't have to worry about forgetting to do it later. It's easy to forget things in our busy lives, and scheduling appointments in advance can help ensure that you don't miss important dental checkups.
  • Better availability: If you wait too long to schedule your appointment, you might find that there are no convenient slots available. On the other hand, if you schedule your next appointment before leaving the office, you’ll have access to a wider range of available appointments as well as those that best suit your schedule.
  • Preventative care: Regular dental checkups are crucial in maintaining good oral health and preventing any potential dental problems. By scheduling your next appointment before leaving the office, you're ensuring that you receive preventative care and catch any potential problems before they become more serious issues.

Overall, scheduling your next appointment before leaving the office can save you time, ensure better availability, and ensure preventative dental care. Most dental offices recommend scheduling your next visit 6 months in advance, so don’t be afraid to speak with your dentist about when to schedule your next appointment.

In conclusion, taking steps to ensure the smooth running of your dental checkups is important to maintaining good oral health and reducing anxiety about going to the dentist. Don’t forget to schedule your next appointment before leaving your current one to make sure you stay on track with your regular check-ups.

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Frequently asked questions

Answer: You should brush and floss your teeth thoroughly before your appointment. Also, make sure to have a list of any medications you are taking and any medical conditions you have.

Answer: If you are having a dental procedure, you should avoid eating or drinking for at least six hours before your appointment. However, if you are just going for a cleaning or check-up, you can eat and drink as you normally would.

Answer: Yes, you should inform your dentist if you are pregnant or planning to become pregnant as this can affect the types of treatments and medications that may be used during your appointment.

Answer: Talk to your dentist about your anxiety or fear. They may be able to suggest relaxation techniques or prescribe medication to help you feel more comfortable during your appointment.

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4 Comments

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Aamir Nicholson

I used to hate going to the dentist until I started implementing some simple things before my appointments. One thing that has helped me is making sure I brush and floss properly beforehand. This not only helps with my overall oral health but also makes the dentist visit a lot smoother. Another tip I have is to schedule my appointment in the morning. This way, I don't have to spend the whole day dreading it and can just get it over with. Lastly, I always make sure to bring my headphones and listen to my favorite podcast during the appointment to distract myself. These small steps have made a big difference for me!
SI

Sian Griffin

Before going to the dentist, I always make sure to eat a light and healthy meal. I find that this helps reduce any potential discomfort during the appointment. Additionally, I double-check with the dentist's office about my insurance coverage and any potential out-of-pocket costs. It's better to be prepared than surprised with a bill you weren't expecting! Lastly, I always bring a water bottle with me so I can rinse my mouth out after the appointment and stay hydrated. These little habits have made my dental visits much more manageable.
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Shania English

I've found that it's really helpful to create a list of any questions or concerns I have before going to the dentist. This makes sure that I address everything I need to during the appointment, rather than forgetting once I'm in the chair. Another thing I do is take a few deep breaths and practice some relaxation techniques to calm my nerves. Dental anxiety is real, but these methods have made a big difference for me. Lastly, I make sure to arrange for someone to drive me home if I'm receiving any sedation. Safety first!
Thanks for sharing your helpful tips! I totally agree that creating a list of questions and concerns is a great idea. It ensures that you don't forget anything important during the appointment. Deep breathing and relaxation techniques are a great way to reduce dental anxiety. I find that taking a few moments to center myself before going into the office really helps. And you're absolutely right about safety first, especially if you're receiving sedation. It's always a good idea to arrange for someone to drive you home afterward. Thanks again for sharing your strategies!

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