12 Must-Do Adventures In Cherokee National Forest

Nestled in the heart of Tennessee lies a true outdoor enthusiast's paradise. Cherokee National Forest boasts an impressive 650,000 acres of lush woodlands, pristine rivers, and cascading waterfalls, making it an ideal destination for nature lovers seeking adventure. From hiking to fishing, horseback riding, and more, here are 12 must-do adventures in Cherokee National Forest that will thrill and inspire even the most experienced adventurers. Get ready to explore this breathtaking natural wonderland and discover the beauty of the great outdoors like never before.

Hiking the Appalachian Trail

If you are looking for an adventure in the great outdoors, then you will want to take a hike on the Appalachian Trail in the Cherokee National Forest of Tennessee. The Cherokee National Forest covers over 640,000 acres of scenic beauty in the eastern part of the state, with a section of the famous Appalachian Trail running through it for 70 miles.

There are several trailheads to access the Appalachian Trail in the Cherokee National Forest. Many of the trailheads have parking facilities where you can safely leave your vehicle while you hit the trail. One of the most popular trailheads is located at the northern end of the forest in the small town of Erwin. From here, the trail ascends to Unaka Mountain and later descends into the Nolichucky River Gorge.

One of the best things about hiking the Appalachian Trail in the Cherokee National Forest is the diversity of terrain you will encounter. The trail will take you through lush forests brimming with wildlife, around deep ravines and valleys, and over mountain ridges with breathtaking vistas. Keep an eye out for wildlife such as deer, black bears, and wild turkeys.

The peak season for hiking the Appalachian Trail in the Cherokee National Forest is from May to October, but it is open year-round. The weather during this time is mild with occasional rain, so remember to wear proper clothing and footwear. If you plan to camp along the trail, make sure you reserve your campsite in advance.

In conclusion, hiking the Appalachian Trail in the Cherokee National Forest is an exciting adventure you must not miss. Whether you're a seasoned hiker or a beginner, the trail has something for everyone who loves nature and adventure. So grab your gear, pack your bags, and head out to the Cherokee National Forest today to experience a walk on the wild side.

Whitewater rafting on the Ocoee River

The Cherokee National Forest, located in the southeastern United States, is a beloved destination for outdoor enthusiasts seeking breathtaking natural scenery, challenging activities, and unforgettable experiences. One of the most popular activities in the area is whitewater rafting on the Ocoee River, a thrilling adventure that draws visitors from all over the country.

The Ocoee River, which is located within the boundaries of the Cherokee National Forest, is known for its turbulent waters and exhilarating rapids that range from mild to wild. The river is managed by the Ocoee River Recreation and Economic Development Council, which has developed a comprehensive program to ensure that visitors can enjoy the river safely and responsibly.

The council offers several guided tours that cater to both beginners and experienced rafters. The Upper Ocoee Adventure, for instance, is a 6-mile trip that features Class III and IV rapids and a stunning natural backdrop of forests, mountains, and rock formations. The Middle Ocoee Adventure, on the other hand, covers 5 miles of Class III rapids that are relatively easy to navigate but still provide plenty of excitement.

In addition to the thrill of the ride, whitewater rafting on the Ocoee River offers many benefits for your health and well-being. The physical activity required to navigate the rapids can improve your cardiovascular fitness, strength, and balance. The experience of being in nature and engaging in a fun and challenging activity can also boost your mood, reduce stress, and increase your sense of accomplishment.

If you're planning a trip to the Cherokee National Forest, consider adding whitewater rafting on the Ocoee River to your itinerary. Whether you're a first-time rafter or a seasoned pro, there's no shortage of excitement and adventure to be found on this magnificent river. With its spectacular scenery, thrilling rapids, and world-class facilities, the Ocoee River is a prime destination for anyone seeking an unforgettable outdoor experience.

Exploring the Hemlock Falls

Cherokee National Forest, located in the southern Appalachian Mountains in Tennessee, is a scenic wonderland with over 640,000 acres of lush forests, meandering rivers, cascading waterfalls, and awe-inspiring mountain panoramas. It's a popular destination for nature lovers, adventure seekers, and anyone looking to get away from the hustle and bustle of city life. Among the many attractions in Cherokee National Forest, Hemlock Falls is one of the most picturesque spots.

Hemlock Falls is a beautiful waterfall located in the scenic rock creek area of Cherokee National Forest. The 90-foot waterfall is easily accessible and only about a quarter-mile hike from the parking lot. The trail to the falls meanders along Rock Creek, offering hikers enchanting views of the waterway and its surroundings. The trail is relatively easy to hike and is suitable for all skill levels.

To get to the Hemlock Falls trailhead, take TN-30 east from Reliance, TN, and turn right on Clemmer Ferry Road. Follow the road for about a mile and a half, and you'll find a parking lot on your left. The trailhead is located at the end of the parking lot.

As you start your hike to Hemlock Falls, you'll be surrounded by beautiful scenery. The trail follows the Rock Creek, which is lined with lovely wildflowers and towering trees. Look out for some of the wildlife that calls the area home, including deer, black bears, and numerous species of birds. The trail is well-maintained, and there are several benches and picnic tables along the way if you need a rest.

After a pleasant stroll through the woods, you'll reach the beautiful Hemlock Falls. The falls dramatically cascade over a rocky outcrop into a pool below, creating a tranquil atmosphere that combines the soothing sounds of rushing water and serene surroundings. For the adventurous souls, swimming in the pool is allowed, but it is advisable to be careful as the water is quite cold and can be swift.

Beyond the falls, the trail continues for another two miles, taking you further into the woods and up to the top of the mountain. Along the way, you'll encounter a series of footbridges that cross over bubbling creeks and streams. For the more experienced hikers, the trail becomes more challenging as it climbs up the mountain, crossing various rocky terrain and steep inclines.

Overall, exploring the serene and picturesque Hemlock Falls is an absolute must-do activity when visiting the Cherokee National Forest. The stunning natural beauty of the area is a refuge for those seeking a peaceful escape into nature. Be sure to take along plenty of water, wear comfortable hiking boots, and observe the Leave No Trace principle. With ample opportunities for adventure and exploration, the Hemlock Falls trail in Cherokee National Forest is a surefire way to create lasting memories.

Fishing in the streams and rivers

Cherokee National Forest is known for its incredible natural beauty, and one of the best ways to experience that beauty is by fishing in its streams and rivers. The forest is home to a variety of fish species, making it a popular destination for anglers of all skill levels. Whether you're looking for a peaceful day spent by the water or a challenging fishing adventure, Cherokee National Forest has something to offer.

One of the most popular streams in the forest is the Tellico River, which is known for its excellent trout fishing. The Tellico River is a tailwater stream that is stocked regularly with both rainbow and brown trout, making it an ideal spot for fly fishermen. The river is divided into four sections, each with a different set of regulations, so it's essential to check the rules and regulations before fishing.

Another great spot for fishing in Cherokee National Forest is the Watauga River. The Watauga River is located in the northeastern part of the forest and is a popular destination for those looking to catch rainbow, brown, and brook trout. The river is also home to smallmouth bass, making it a versatile spot for anglers. In addition to the river, Watauga Lake is also a popular fishing spot, especially for those looking to catch bass, walleye, and crappie.

If you're looking for a challenge, the South Holston River is a must-visit spot. The river is known for its trophy-sized brown trout, making it a popular destination for experienced fly fishermen. The South Holston River is a tailwater stream, meaning that its water temperature and flow are regulated by a nearby dam. This regulation creates a perfect environment for trout, and anglers come from all over the country to try their luck.

Finally, if you're looking for a peaceful spot to fish in Cherokee National Forest, the Citico Creek is an excellent option. The creek is tucked away in the southeastern part of the forest and provides a tranquil escape from the crowds. The creek is home to wild rainbow, brook, and brown trout, making it an ideal spot for those looking to catch a variety of fish in a serene setting.

In conclusion, fishing in Cherokee National Forest is an activity that should not be missed. With so many streams and rivers to choose from, there is something to offer for everyone, from beginners to experienced fishermen. Whether you're looking for a trophy-sized trout or a peaceful day by the water, Cherokee National Forest has it all. So grab your fishing rod and head out to this beautiful forest for an unforgettable fishing experience!

Biking through the forest trails

Cherokee National Forest is a beautiful and diverse landscape that spans across Tennessee and North Carolina. With over 650,000 acres of land, it's no wonder that the forest is a popular destination for outdoor enthusiasts of all kinds. Among the many activities that visitors can enjoy in Cherokee National Forest, biking through the forest trails is one of the most popular.

The forest offers a variety of trails for bikers with different levels of experience. From winding, easy-going paths to steep, challenging routes, riders of all skill levels can find a trail that suits them. But be warned – these trails can be rugged and unforgiving. Bikers need to come prepared with the proper equipment and safety gear before they hit the trails.

Before you set out to explore the forest, make sure to stop by one of the ranger stations to get a map of the area. This will help you plan your route and avoid getting lost. Keep in mind that some of the trails may be closed due to weather conditions or maintenance, so it's always a good idea to check ahead of time.

Another important thing to keep in mind is the wildlife in the forest. While most animals are harmless, it's always wise to keep a safe distance from them. Bikers should also be mindful of hikers and other riders on the trails. Speed limits are posted on some trails, so make sure to adhere to them.

One of the most popular biking routes in Cherokee National Forest is the Virginia Creeper Trail. This 34-mile trail begins in Abingdon, Virginia and winds through the forest, crossing over creeks and through picturesque small towns. The trail was once a railroad and now serves as a trail for bikers and hikers alike.

For those looking for a bit more of a challenge, the Tanasi Trail System offers over 30 miles of trails that are sure to test even the most experienced riders. The trails feature a variety of obstacles such as log hops, rock gardens, and steep descents. The trail is located in the Ocoee River Gorge, which is also a great spot for white water rafting.

Whether you're an experienced rider looking for a challenge or a casual biker looking to take in some beautiful scenery, Cherokee National Forest has something for everyone. With its diverse landscape and wide variety of trails, it's no wonder that so many people choose to bike through the forest. Just be sure to come prepared and always respect the natural beauty of the area.

Swimming in the Cherokee National Forest lakes

Characteristic	Description
Name	Cherokee National Forest
Type	National forest in Tennessee
Website	Go to website
Rating / Review count	4.8 / 7,655
Address	Elizabethton, TN 37312
Phone	(423) 476-9700
Profiles

The Cherokee National Forest is one of the most beautiful places in Tennessee. Covering over 655,000 acres of land, it provides visitors with the opportunity to engage in various outdoor activities. One of the most sought-after activities in the park is swimming in the gorgeous lakes.

There are several impressive lakes in the Cherokee National Forest that offer a great swimming experience. Some of the most notable ones include Parksville Lake, Watauga Lake, and South Holston Lake. Each of these lakes has their unique features and offers a unique swimming experience.

Parksville Lake is the most popular swimming destination in the park, and for a good reason. With clear, refreshing water, it offers the perfect spot for a relaxing swim. The lake is also surrounded by numerous picnic areas, making it an excellent spot to spend the day with family and friends.

Watauga Lake is another must-visit destination for swimming enthusiasts. It is one of the most beautiful lakes in the state, thanks to its crystal clear water, picturesque landscapes, and mountainous surroundings. The lake is also home to several public access areas, including the popular Watauga Point Recreation Area.

South Holston Lake is another exceptional option that offers plenty of swimming opportunities. It is famous for its impeccable water quality, making it an ideal spot for swimming and other water-based activities like fishing, boating, and kayaking.

When visiting the Cherokee National Forest lakes, it's essential to practice safety measures to ensure a fun-filled experience. Some of the safety measures to take include never swimming alone, keeping an eye on children, and avoiding swimming in areas marked as not ideal for swimming.

In conclusion, swimming in the Cherokee National Forest lakes is an excellent opportunity to unwind and explore the beauty of nature. Whether you choose to visit Parksville Lake, Watauga Lake, or South Holston Lake, you're guaranteed a spectacular swimming experience. Just remember to prioritize safety, and you'll be well on your way to making unforgettable memories.

Backcountry camping in the Cohutta Wilderness

If you're looking for a truly rugged wilderness experience, it's hard to beat backcountry camping in the Cohutta Wilderness area of the Cherokee National Forest. This remote corner of eastern Tennessee boasts over 36,000 acres of pristine forests, rugged mountains, and wild rivers, offering intrepid hikers and campers plenty of opportunities for adventure.

To start planning your trip, you'll need to obtain a camping permit from the Cherokee National Forest Rangers Office. These permits allow you to camp almost anywhere in the designated backcountry zones, but be aware that the rules and regulations for camping in the area are strict. To ensure that you have a safe and enjoyable trip, be sure to familiarize yourself with the latest camping guidelines before you set out.

Once you have your permit in hand, you'll be ready to embark on your adventure. Some of the most popular backcountry camping areas in the Cohutta Wilderness include the Jacks River Trail, Rough Ridge Trail, and the Conasauga River area. Each of these areas has its own unique attractions and challenges, so be sure to do your research and choose a destination that fits your experience level and interests.

When planning your trip, keep in mind that backcountry camping in the Cohutta Wilderness is primitive and requires self-sufficiency. You'll need to pack in all of your own gear and supplies, including food, water, and shelter. It's also important to be mindful of your environmental impact, as the delicate ecosystems of the wilderness area require careful stewardship.

Despite the challenges, backcountry camping in the Cohutta Wilderness is an incredibly rewarding experience. Whether you're a seasoned wilderness veteran or a first-time camper, the breathtaking scenery and rugged terrain of this area will leave you with memories to last a lifetime. So if you're looking to escape the hustle and bustle of the city and get back to nature, head to the Cohutta Wilderness for a truly unforgettable camping experience.

Kayaking on the Hiwassee River

Nestled within the majestic blue ridge mountains of Tennessee, Cherokee National Forest offers outdoor enthusiasts a plethora of exciting recreational activities, including kayaking on the Hiwassee River. Known for its rushing waters and scenic beauty, the Hiwassee River is a popular destination for both beginner and experienced kayakers alike.

The Hiwassee River begins as a small mountain stream in North Carolina, flowing through portions of the Cherokee National Forest before emptying into the Tennessee River. Along the way, it twists and turns through towering cliffs, churning rapids, and lush forests, making it an ideal destination for kayaking enthusiasts.

One of the best places to start your kayaking adventure on the Hiwassee River is the Appalachian Powerhouse area, which is located just off State Route 60. This put-in location provides easy access to the river and plenty of parking. From here, you can launch your kayak and experience the thrill of paddling through rushing rapids and tranquil stretches of water.

For those who are new to kayaking, there are plenty of slower-moving sections of the river that are perfect for practicing basic paddle strokes and getting comfortable on the water. There are also a variety of guided tours offered by local outfitters that cater to all skill levels, making it easy to plan the perfect kayaking adventure for your group.

One of the most popular sections of the Hiwassee River for kayaking is the section that runs between the Reliance Bridge and the Apalachia Powerhouse, known as the Hiwassee River Gorge. This four-mile stretch of the river features Class II and III rapids and offers breathtaking views of the surrounding mountains and forests.

Rock climbing at Foster Falls

Cherokee National Forest is a great destination for outdoor activities and adventure seekers. One activity that has gained a lot of popularity in recent times is rock climbing at Foster Falls.

Foster Falls is an impressive 60 ft waterfall that is surrounded by rocky cliffs and offers a picturesque background for climbers. The cliffs at Foster Falls have a variety of difficulty levels, from easy climbs suited for beginner climbers to more challenging ones for advanced climbers.

One of the key reasons why Foster Falls is such a popular spot for rock climbing is its accessibility. It is just a few hours drive away from the cities of Atlanta and Nashville, making it an ideal weekend getaway for people looking for an adrenaline rush.

The Mosaic Climbing, a company that offers rock climbing tours and classes in the area, has been instrumental in making rock climbing at Foster Falls accessible and safe for people of all skill levels. Their certified instructors provide training on safety procedures, equipment use, and climbing techniques to ensure that climbers have a memorable and safe experience.

Apart from rock climbing, visitors to Foster Falls can also enjoy hiking and camping in the beautiful surroundings of Cherokee National Forest. The trailhead at the base of the cliffs leads to a 1.5-mile long trail that takes you all the way to the bottom of the falls.

In conclusion, rock climbing at Foster Falls is an adventure worth trying for any outdoor enthusiast. The beautiful scenery, accessibility, and the thrill of scaling the cliffs make it a popular destination in Cherokee National Forest. Safety is crucial, and it is important to seek professional guidance before embarking on any climbing adventure.

Horseback riding at Coker Creek

If you're looking for a fun way to explore Cherokee National Forest, horseback riding at Coker Creek may be just what you're looking for. Coker Creek is located in Monroe County, Tennessee and offers some of the most picturesque trails in the area, with stunning views of the Appalachian Mountains.

One of the advantages of horseback riding in the Cherokee National Forest is the ability to access areas that would otherwise be difficult to reach by foot or vehicle. The trails in Coker Creek provide a diverse range of terrains, from the smooth and gentle banks of Coker Creek to tougher trails with steep inclines.

If you're a beginner, don't worry, there are trained professionals who'll teach you how to handle your horse before you head off on your ride. They'll give you a brief lesson in basic horsemanship, including how to mount and dismount your horse and how to guide your steed through different terrains.

The stables will also help you pick the perfect horse for your ride based on your experience level and weight. It's essential to keep in mind that horses have limits to the amount of weight they can carry and inexperienced riders should opt for a smaller, more docile horse.

The trails can range from one-hour to six-hour rides, depending on your preference. Some of the most popular trails in Coker Creek include the Tellico River Trail, the Esco and Kimsey Mountain Trail, and the Pine Ridge Trail.

During your ride, you'll have the opportunity to explore deep, lush forests, cross bridges over babbling creeks, and climb scenic hilltops. You may even spot some wildlife such as deer, foxes, and wild turkeys. It's advisable to wear long pants and closed-toe shoes with a small heel for comfort during the ride.

As horseback riding is an outdoor activity, it's essential to check the weather, and dress appropriately. Make sure you bring sunscreen, hats, and adequate water for hydration.

Lastly, the stables in Coker Creek also offer overnight horseback riding experiences, where you can spend a night (or more) on the trail under the stars.

In conclusion, horseback riding in Coker Creek is the perfect way to explore Cherokee National Forest. It allows you to get close to nature and take in the breathtaking beauty of the Tennessee mountains. So, grab your boots, saddle up and enjoy this unforgettable experience.

Picnicking at the Bald River Falls

Located in the heart of the Southern Appalachian Mountains, the Cherokee National Forest is a true wonderland for nature lovers. One of the most popular attractions in the area is the Bald River Falls, offering visitors all the natural beauty one could hope for.

If you're looking for a great spot for a picnic, then the Bald River Falls is a fantastic choice. Nestled in the forest, this spot offers a delightful mix of serene tranquility and stunning natural beauty.

The Bald River Falls is a magnificent sight to behold, with its cascading waters and lush green surroundings. This spot is a great place to unwind and escape from the hustle and bustle of daily life. Whether you're looking to spend some quality time alone or want to spend some quality time with your family, this is the perfect spot to do so.

The area surrounding the falls offers several excellent picnic spots, equipped with everything you need for a relaxed and refreshing picnic. You'll find tables, barbecue grills, and restrooms available on site. Additionally, there are several campgrounds in close proximity that offer additional amenities such as camping sites, fishing spots, and hiking trails.

As you sit back and relax with your favorite snacks and beverages, you'll be amazed by the beauty of the falls and the surrounding area. You'll also have a chance to observe the diverse wildlife that calls this area home.

In conclusion, if you're looking for a perfect place for a picnic in the Cherokee National Forest, then the Bald River Falls is an excellent choice. Offering a mix of natural beauty and peacefulness like no other, this spot is sure to make for an unforgettable picnic outing. So, pack up your picnic basket and head out to the Cherokee National Forest to experience the beauty and serenity of the Bald River Falls for yourself!

Canoeing on the Tellico River

The Cherokee National Forest is a beautiful wilderness area located in eastern Tennessee, with stunning landscapes and endless opportunities for outdoor enthusiasts. Among its attractions is the Tellico River, which is a popular destination for canoeing and kayaking.

The Tellico River is a cold, clear, and fast-flowing river that runs for approximately 52 miles along the southern edge of the Cherokee National Forest. It originates on the slopes of the Great Smoky Mountains and joins the Little Tennessee River near Tellico Plains. The river's rapids and swirling currents make it a challenging and exciting destination for canoeists and kayakers of all skill levels.

There are several sections of the Tellico River where canoeing is possible. The most popular stretch is the Tellico River Gorge, which offers a thrilling whitewater experience. This section is suitable for experienced paddlers who enjoy big waves, rocks, and fast-moving water. It is also a great spot for kayaking, as the rapids provide endless opportunities for maneuvers and tricks.

For those who prefer a more leisurely canoeing experience, the Tellico River offers plenty of calm and scenic areas. The section between the mouth of Bald River and Tellico Plains is especially picturesque, with serene pools, rocky beaches, and lush forests along the banks. This section of the river is perfect for families with children or beginners who want to enjoy a peaceful paddle without too much challenge.

The Cherokee National Forest offers several launching points for canoes and kayaks on the Tellico River. The most popular launch sites are near the Tellico River Gorge, such as the Turkey Creek Campground and the Baby Falls put-in. These sites offer parking areas, restrooms, and access to the river. Before launching, canoeists and kayakers should check the water levels, which can vary depending on rain and snowmelt.

When canoeing on the Tellico River, safety is crucial. Paddlers should always wear a helmet, a personal flotation device, and appropriate clothing for the weather conditions. It is also recommended to paddle with a partner, carry a first aid kit, and avoid alcohol or drugs. The Tellico River Gorge can be perilous, especially during high water, so it is best to leave it to experienced paddlers.

In conclusion, canoeing on the Tellico River is a thrilling and unforgettable experience for anyone who loves the outdoors. From challenging rapids to peaceful stretches, the Tellico River offers something for everyone. As always, respect nature, follow safety guidelines, and enjoy the ride!

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