12 Exciting Activities To Do In The Hospital

The hospital is often associated with sickness and discomfort, but that doesn't mean it can't be a place of fun and excitement. Whether you're a patient, a caregiver, or a visitor, there are many ways to make your time in the hospital more enjoyable. From games and crafts to music and movies, here are 12 exciting activities to do in the hospital that will help lift your spirits and make your stay a little brighter. So grab a friend, a family member, or a hospital volunteer, and let the fun begin!

Read a book or magazine

Visiting the hospital can be a heavy and emotionally charged experience. Whether it's to see a loved one or for a personal medical concern, the hospital can be overwhelming. However, one activity that can provide a sense of comfort and relaxation is reading a book or magazine.

Reading has long been associated with reducing stress and promoting relaxation. This is especially important in a hospital setting where stress levels can run high. Reading can help to distract from the situation at hand and provide a sense of escapism. It also allows for a quiet activity that won't disturb other patients or visitors.

When selecting reading material for a hospital visit, it's important to consider your mood and energy level. If you're feeling particularly anxious, it may be best to avoid books or articles that are heavy and emotionally charged. Instead, opt for lighter and more uplifting material such as magazines or humorous books.

Many hospitals have libraries or reading rooms where patients and visitors can borrow books or magazines. Some hospitals also have volunteers who come around with carts of reading materials. If your hospital doesn't have these options, it's always a good idea to bring your own reading material from home.

If you're visiting someone in the hospital, bringing them a book or magazine can be a thoughtful and comforting gesture. It can also give them something to look forward to during their downtime and provide a welcome distraction from their medical concerns.

In conclusion, reading a book or magazine while at the hospital can provide a sense of comfort and relaxation. It allows for a quiet activity that won't disturb other patients or visitors while providing a sense of escapism. When selecting reading material, it's important to consider your mood and energy level and to choose something that will uplift your spirit. Bringing reading material for a loved one can also be a thoughtful gesture. Next time you or someone you know is at the hospital, consider bringing a good book or magazine to make the experience a little less stressful.

Solve puzzles or play games

The hospital can be a stressful and daunting place, especially when you or a loved one is receiving medical attention. However, one way to relieve some of the stress and pass the time while waiting is by solving puzzles or playing games.

There are many games that can be played while at the hospital, from classic board games like chess and checkers to handheld electronic games like Sudoku or crossword puzzles. These games not only provide entertainment, but they also have a positive effect on the brain, keeping cognitive functions active and helping to reduce stress and anxiety.

Many hospitals have rooms or areas specifically designated for playing games and solving puzzles. These areas may have tables, chairs, and a variety of games and puzzles available to patients and visitors. Some hospitals even offer gaming consoles or tablets for use during the stay.

For those who prefer individual activities, there are also many books and magazines available with puzzles such as word search, jigsaw puzzles, and coloring books. These activities not only help relieve stress, but they also promote relaxation and a sense of calmness.

Additionally, there are many online puzzle games and apps available for smartphones and tablets. These can be downloaded and played on the go, making them perfect for hospital stays that require mobility. Some of these games even have social elements, allowing patients to connect with other players and engage in friendly competition.

In conclusion, solving puzzles and playing games can be a great way to pass the time during a hospital stay. These activities promote relaxation, keep cognitive functions sharp, and provide a much-needed distraction from the stresses of medical attention. So the next time you find yourself in the hospital, don't forget to pack your favorite puzzles and games to keep you entertained and engaged.

Listen to music or podcasts

The hospital can sometimes be a stressful and tiring place to be, especially if you are a patient or a family member waiting for someone. One way to ease the tension is to listen to music or podcasts.

Listening to music has been known to reduce stress and promote relaxation. It can also distract from any discomfort or pain you may have. Before heading to the hospital, make a playlist of your favorite songs or artists. You can also download calming music or nature sounds to help you relax. It is important to use headphones, so you do not disturb the other patients.

If music is not your thing, there are plenty of podcasts to choose from. Podcasts can be a great source of entertainment, education, and inspiration. Depending on your interests, you can find a wide range of topics such as health and wellness, true crime, sports or even comedy. You can either stream podcasts using the hospital's Wi-Fi or download them beforehand on your phone or tablet, so you do not have to worry about losing internet connection.

Apart from personal entertainment, music and podcast therapy can also be done in hospitals as part of palliative care. Palliative care is an approach to care that focuses on improving the quality of life for patients facing serious illnesses. Listening to music or podcasts can improve the patient's mood and provide a sense of comfort, and their families and loved ones can join in too.

In conclusion, listening to music or podcasts can offer a positive distraction from the hospital environment, ease tension and promote relaxation. Whether it is through personal playlists or using hospital-provided resources, music and podcast therapy can be a beneficial tool in enhancing patient experience in the hospital setting.

Sleep or rest

The hospital is a place where people go to seek medical attention when they need it the most. Being in a hospital can be stressful for patients and their loved ones. One of the things that patients wish for the most is a good night's sleep or some rest. It can be challenging to achieve when in a hospital environment, but there are ways to make it easier.

The first step to getting some rest or sleep in the hospital is to communicate with the medical staff. Let them know that you value your sleep and would appreciate if they do not disturb you unnecessarily. Nurses and doctors will try their best to work around your sleeping schedule, but it helps to let them know your preferences.

Creating a comfortable environment is another essential aspect of getting some rest or sleep in the hospital. Request for a comfortable bed, blankets or pillows to make you feel relaxed. Try to recreate your bedroom environment with personal items such as pictures or some music to help soothe you.

Another useful tip is to avoid being in the hospital for extended periods. If you are admitted, try to schedule your medical exams and procedures in a way that ensures your rest is not interrupted often. Some hospitals now offer a "sleep program" designed to help patients establish a sleep routine, so it's worth inquiring about it.

To optimize your rest or sleep, you can also engage in relaxing activities. Meditation or breathing exercises can be helpful in reducing anxiety and boosting relaxation. If you are in pain, ask for pain medication so that you can get some relief and rest.

Finally, having a support system can make a big difference in how well you sleep in the hospital. Having a loved one around to comfort you, talk to you or sit with you can bring a sense of familiarity and reduce your anxiety levels, ensuring you get some good rest.

In summary, getting some rest or a good night's sleep in the hospital can be challenging, but it is possible. Communication with staff, the creation of a comfortable environment, a sleep program schedule, engaging in relaxation activities, taking pain medication, and having a good support system are all ways to ensure you get the rest you need while in a hospital. Remember, hospital staff members are always there to assist you in whatever way possible, so never hesitate to ask for help.

Watch TV or movies

Many hospitals have implemented a system where patients can access TV or movie channels from their hospital bed. Being able to watch their favorite programs can provide a sense of comfort and familiarity to patients who are otherwise in an unfamiliar and sometimes scary environment. It can also serve as a great way to pass the time and distract patients from their pain or discomfort.

However, it’s not just about entertainment. Studies have shown that watching TV or movies can actually have a positive impact on a patient’s health. For example, research has found that watching comedy shows can help reduce stress and anxiety in patients. Laughter has been shown to decrease levels of cortisol, a hormone that contributes to stress.

Additionally, hospitals often show educational programs on health and wellness topics, which can provide patients with valuable information about their medical conditions and how to manage them.

Of course, there are some limitations to watching TV or movies in the hospital. For one, some patients may not have the energy or focus to watch anything while they are recovering. Additionally, some studies have found that excessive TV or screen time can have negative impacts on health, especially when it comes to sleep quality.

That said, when used in moderation and with appropriate content, watching TV or movies in the hospital can be a valuable tool for patient recovery. Whether it’s providing a moment of distraction or offering educational information, this form of entertainment can help make the hospital experience just a little more bearable.

Play board games or card games

When you think of a hospital, board games and card games may not be the first things that come to mind. However, these games can play an important role in keeping patients entertained and engaged during their stay.

Playing games has been shown to have numerous benefits for people of all ages. For hospital patients, games can provide a welcome distraction from the stress and boredom of a hospital stay. They can also help to improve cognitive function and provide an opportunity for social interaction.

Board games are great for patients who want a more immersive experience. These games typically require more focus and strategy than card games, and can take longer to play. Examples of popular board games that are suitable for hospital play include Settlers of Catan, Ticket to Ride and Monopoly.

Card games, on the other hand, are great for patients who want a quicker and more casual game. These games are often easier to learn and can be played in shorter time periods. Examples of popular card games that are suitable for hospital play include Uno, Go Fish and Poker.

Hospitals often have game rooms where patients can play board games and card games with other patients or with family and friends who come to visit. These rooms may also have other activities available, such as puzzles, coloring books and video games.

In addition to the benefits of playing games, hospitals may also use games as part of therapy programs. For example, physical therapy patients may play games that encourage movement and exercise, while occupational therapy patients may play games that help with fine motor skills.

Overall, playing board games and card games can be a great way for hospital patients to pass the time and keep their minds engaged. Whether you're a patient or a visitor, it's worth checking out the game room on your next visit to the hospital. Who knows, you may just discover a new favorite game!

Write in a journal or sketchbook

A visit to the hospital can be a daunting and stressful experience for many people. Whether you are a patient or a loved one, the hospital environment can be overwhelming and intimidating. However, one way to cope with the anxiety and uncertainty that often accompanies a trip to the hospital is through journaling or sketching.

Documenting your thoughts and emotions in a journal can be a powerful tool for processing your experiences. Writing down your feelings, fears, and observations can help you gain clarity and perspective on what is happening around you. Additionally, keeping a record of your hospital stay can be informative and useful for future medical appointments or discussions with your healthcare provider.

If writing isn't your thing, sketching can also be an effective way to express yourself during a hospital visit. Whether you're drawing the medical equipment, the hospital room, or even something outside the window, sketching can help distract you from the stressful situation and provide a sense of calm.

Journaling and sketching can also serve as a form of self-care during a hospital stay. Taking a few moments each day to devote to writing or sketching can give you a sense of control and agency. It can help you feel more in tune with yourself and your needs, which can lead to a greater sense of well-being during a challenging time.

In sum, a visit to the hospital can be an overwhelming and stressful experience. However, using a journal or sketchbook to document your experiences can help you cope and feel more in control. Whether you're a patient or a loved one, consider bringing a journal or sketchbook with you on your next hospital visit.

Chat with visitors or other patients

The hospital can be a lonely and isolating place, especially if you are a patient who has to stay there for an extended period of time. It is important to keep yourself entertained and fill your days with activities to break up the boredom. One way to do this is to chat with other patients or visitors. Here are some tips to help you get started:

• Be friendly and polite: When striking up a conversation with someone, be sure to introduce yourself and ask them how they are doing. This will help put them at ease and encourage them to open up to you.
• Listen attentively: When someone is sharing their story with you, be sure to listen actively and ask questions when appropriate. This will show that you are interested in what they have to say and can help to build a connection between the two of you.
• Avoid sensitive topics: It is important to be mindful of other people's emotional state when chatting with them. Avoid topics that may be stressful or upsetting, such as medical procedures or negative experiences, unless they bring it up themselves.
• Keep it light: Try to keep the conversation upbeat and positive. Talk about hobbies, current events or even funny memories from your life outside of the hospital. This can help to take each other's minds off the reason why you are both in the hospital.
• Be respectful of privacy: If someone seems hesitant to share certain details, it's important to respect their boundaries. Don't push them to talk about something that they aren't comfortable with.

Overall, chatting with other patients or visitors can be a great way to pass the time while in the hospital. It's also an opportunity to connect with others who may be going through similar experiences. Just remember to be friendly, respectful, and positive.

Take a virtual tour of a museum or city

While a hospital may not be the first place that comes to mind when thinking about virtual tours, many hospitals have taken up the mantle of providing virtual experiences for patients and visitors alike. With advancements in technology, hospitals are able to create virtual tours that allow individuals to experience the hospital in a new way without leaving their home. Additionally, many museums and cities have also created virtual tours that allow people to explore the world from the comfort of their own computer.

Virtual tours of hospitals can be incredibly beneficial for both patients and their loved ones. These tours allow individuals to see the hospital in advance of a procedure or visit, helping to alleviate any fears or anxieties they may have. Hospitals can also use virtual tours as a way to showcase their facilities and services in a new and innovative way.

One hospital that has taken advantage of the benefits of a virtual tour is the Cincinnati Children's Hospital Medical Center. Their virtual tour allows visitors to explore some of the hospital's most notable areas, including the emergency department, operating rooms, and intensive care units. The tour also highlights the hospital's amenities, such as their family resource center and food courts.

Similar to hospitals, museums have also created virtual tours that allow visitors to experience their exhibits and collections virtually. The Louvre in Paris, for example, offers a virtual tour that allows visitors to explore many of their celebrated works of art. The tour also allows visitors to zoom in on the pieces and learn more about them through accompanying texts.

Finally, many cities have also created virtual tours that allow individuals to explore their attractions and landmarks from the comfort of their own home. The city of Rome, for example, offers a virtual tour of the Colosseum and other Roman landmarks. This provides individuals with the opportunity to experience the rich history of Rome without needing to travel there themselves.

In conclusion, virtual tours of hospitals, museums, and cities provide individuals with the opportunity to explore places they may not have been able to visit otherwise. By utilizing technology, these tours allow individuals to experience new places and alleviate fears or anxieties that may have prevented them from visiting in person.

Attend a therapy or support group session

Attending a therapy or support group session at the hospital can be an essential step towards recovery and healing for patients and their families. Hospitals offer a variety of therapy and support groups to help patients manage their physical and emotional challenges, deal with difficult diagnoses, and cope with the stress of hospitalization.

Therapy sessions may include individual or group counseling, cognitive-behavioral therapy, art therapy, music therapy, or other evidence-based approaches that focus on improving quality of life, reducing anxiety, and enhancing well-being. These sessions may be led by licensed therapists or qualified medical professionals, who are experienced in addressing the unique needs and concerns of hospitalized patients.

Support group sessions, on the other hand, are designed to provide patients with a safe and supportive environment where they can share their experiences, feelings, and concerns with others who are going through similar challenges. These group sessions may focus on specific topics like cancer, chronic pain, mental health, addiction, or other issues that affect patients and their families.

Attending a therapy or support group session provides numerous benefits for patients and their loved ones. For example, participating in these sessions can help patients develop coping strategies, improve their communication skills, reduce feelings of isolation and loneliness, and boost their confidence and self-esteem.

Moreover, therapy and support group sessions can help patients and their families understand and manage the emotional impact of a hospital stay, such as fear, worry, sadness, and stress. Patients can learn about self-care techniques, such as mindfulness, relaxation, and stress-reduction exercises, which can help them manage their symptoms and improve their overall well-being.

In conclusion, attending a therapy or support group session at the hospital can be a valuable tool for patients and their families during their hospitalization. Hospitals offer a range of supportive services to help patients manage their physical and emotional challenges, develop coping skills, and improve their overall quality of life. By taking advantage of these resources, patients can enhance their recovery, build resilience, and improve their long-term health and well-being.

Learn a new skill or language online

Have you been cooped up in the hospital for a while and looking to learn a new skill or language to pass the time? With the internet, it's never been easier to pick up a new skill or language without ever leaving your hospital bed.

One great option is online language courses. There are many websites that offer courses in a variety of languages, from French to Chinese to Arabic. Most of these courses are structured to be self-paced, so you can work on them whenever you have free time. You can also choose whether to focus on speaking, reading, or listening, depending on your preferences.

Another way to learn a new skill online is through online tutorials and courses. You can find tutorials on everything from knitting to playing the guitar to digital marketing. Additionally, many online courses offer a certificate upon completion, which can be a great way to boost your resume.

If you're looking for something more interactive, you might consider finding a language or skill exchange partner. There are many online platforms that connect language learners or skill learners with native speakers or experts. You could practice speaking a new language with a native speaker or learn a new skill with someone who is an expert in that field.

Lastly, don't forget about YouTube. There are countless videos on YouTube that teach various skills and languages, from makeup tutorials to cooking to language lessons. Plus, YouTube is free and easy to access from your hospital bed.

In conclusion, even while stuck in the hospital, there are countless opportunities to learn new skills and languages online. Take advantage of the internet and start learning something new today!

Participate in physical therapy or exercise if possible

As a patient in a hospital, it can be challenging to maintain your physical health and stay active during your stay. Whether you are recovering from an injury or surgery, it is important to keep your body moving and participate in physical therapy or exercise if possible. Here are some tips to help you stay active during your time in the hospital.

First and foremost, it is important to speak to your healthcare provider before engaging in any form of physical activity. They will be able to assess your condition and recommend exercises or activities that are both safe and beneficial for your recovery.

Many hospitals offer physical therapy services to patients, which can be extremely beneficial for restoring mobility and strength. Physical therapists can work with you one-on-one to develop a customized exercise program that targets the specific areas that need improvement. They can also help you with exercises that are safe, pain-free, and can help you build strength and stamina without risking further injury.

Even if you are unable to participate in formal physical therapy sessions, you can still find ways to stay active while in the hospital. Simple exercises like walking, stretching, and light resistance training can help you maintain muscle tone and improve circulation. Even just getting up and walking around your hospital room or taking a stroll down the hallways can help keep your body moving and boost your energy levels.

It's also important to make sure you are staying properly hydrated and fueling your body with nourishing foods. Your body needs proper nutrition to maintain energy levels and stay active, so make sure to include plenty of fruits, vegetables, lean proteins, and whole grains in your diet.

Remember, participating in physical activity during your hospital stay may not only help you recover faster but can also help you feel more productive and energized in your daily life. With the help of your healthcare provider, physical therapist, and a positive attitude, you can continue to prioritize your physical health and wellness while undergoing medical treatment in the hospital.

Frequently asked questions