Essential Items To Pack For Your Nyc Summer Internship

what to pack for nyc summer internship

Are you about to embark on a summer internship in the buzzing city of New York? As you prepare for this exciting opportunity, it's crucial to pack the essential items that will make your internship experience more enjoyable and productive. From comfortable walking shoes to a portable charger, this guide will ensure that you have everything you need to conquer the Big Apple and excel in your internship. So, get ready to pack your bags and prepare for an unforgettable summer in NYC!

Characteristics Values
Clothing for warm weather Light and breathable fabrics such as cotton and linen
Comfortable shoes Walking shoes or sandals
Professional attire Business casual or formal wear for office settings
Rain gear Umbrella or waterproof jacket
Sun protection Sunscreen, sunglasses, and hat
Travel essentials Metro card, map, and comfortable bag
Technology Laptop, chargers, and any other necessary devices
Personal hygiene items Toothbrush, toothpaste, and toiletries
Personal identification ID, passport, and any necessary documents
Medical supplies Any necessary medications and first aid kit
Entertainment Books, headphones, or any other forms of entertainment
Snacks Non-perishable snacks for long days
Water bottle To stay hydrated throughout the day
Money and credit cards For meals, transportation, and any other expenses
Emergency contact information For any unforeseen circumstances
Local recommendations/points of interest As suggested by locals or previous interns
Dress code guidelines Provided by the company or supervisor
Personal preferences Any items that make you feel comfortable and at ease
Miscellaneous Anything else that may be specific to your needs or preferences


What are some essential clothing items to pack for a summer internship in NYC?

Source: jachs ny

When preparing for a summer internship in New York City, it's important to pack clothing items that are both professional and suitable for the hot and humid weather. Here are some essential clothing items to consider:

  • Lightweight suits: Even though it's hot outside, it's still important to dress professionally for your internship. Opt for lightweight suits made from breathable materials such as linen or cotton. These materials will help you stay cool while maintaining a polished appearance. Choose lighter colors like light gray or beige to reflect the sunlight.
  • Blouses and dress shirts: Pair your lightweight suits with light-colored blouses or dress shirts. These can be worn underneath your suit jacket during the day and can be worn on their own for more casual after-work events. Look for breathable materials like cotton or silk to help keep you comfortable in the humid weather.
  • Professional dresses: If suits are not your preferred attire, professional dresses are a great alternative. Look for dresses made from breathable materials and in light colors or patterns. Avoid heavy fabrics or dark colors that can absorb heat.
  • Comfortable flats or low-heeled shoes: With all the walking you'll be doing in the city, it's important to have comfortable footwear. Opt for flats or low-heeled shoes that are both professional and comfortable. Avoid shoes with open toes or heels that are too high, as some workplaces have stricter dress codes.
  • Breathable socks and hosiery: If you'll be wearing closed-toe shoes, make sure to pack breathable socks or hosiery. Look for materials like cotton or bamboo, which allow your feet to breathe and help prevent sweat and odors. Opt for lighter colors to reflect the heat away from your feet.
  • Light jackets or blazers: Even though it's summer, the temperature in office buildings can be quite cold due to air conditioning. Pack a light jacket or blazer that you can easily wear over your outfit to keep warm indoors. Choose lightweight materials that won't add unnecessary bulk or weight.
  • Sun protection: New York City summers can be scorching, so it's important to protect yourself from the sun's harmful rays. Pack a wide-brimmed hat, sunglasses, and sunscreen to shield yourself from the sun when walking to and from your internship. Additionally, consider lightweight, long-sleeved clothing to protect your skin from the sun if necessary.
  • Casual attire for after-work events: When packing for your internship, it's also important to consider any after-work events that may require more casual attire. Pack a few versatile pieces like jeans, shorts, or sundresses that you can easily change into for social gatherings or networking events.

Remember, it's essential to check the dress code of your specific internship company before packing. Some companies may have stricter requirements, while others may have a more relaxed dress code. By packing these essential clothing items, you'll be well-prepared for a summer internship in New York City, both in terms of professionalism and comfort in the hot weather.


Are there any specific items or accessories that would be helpful to have during a NYC summer internship?

Source: Intern Queen

Summer internships in New York City can be exciting and rewarding experiences. However, the city's scorching summers can pose challenges, especially for interns who are not accustomed to the heat and humidity. To make the most of your internship and stay comfortable during the summer months, there are some specific items and accessories that can be helpful to have.

  • Lightweight Clothing: New York City summers can be extremely hot and humid, so it's important to dress in lightweight and breathable clothing. Choose natural fibers like cotton or linen, as they tend to be more breathable and can help keep you cool.
  • Sun Protection: The sun's rays can be particularly harsh in the city, so wearing sunscreen with a high SPF is essential. A wide-brimmed hat and sunglasses can also provide additional protection for your face and eyes.
  • Comfortable Shoes: NYC is a city of walkers, and you'll likely be doing a fair amount of it during your internship. Invest in a comfortable pair of shoes that can withstand long walks and provide support for your feet. Sneakers or walking shoes are a good option.
  • Portable Fan or Handheld Mist Spray: NYC summers can get uncomfortably hot and sticky, especially on the subway or while navigating crowded streets. A portable fan or a handheld mist spray can provide instant relief and keep you cool.
  • Reusable Water Bottle: Staying hydrated is crucial during the summer, especially when you're out and about in the city. Carry a reusable water bottle with you to ensure you have access to water throughout the day.
  • Tote Bag or Backpack: You'll likely be carrying a lot of essentials with you, such as your laptop, notebook, and other work-related items. A sturdy tote bag or backpack can help keep everything organized and make it easier to transport your belongings.
  • Umbrella or Raincoat: NYC summers can also be unpredictable when it comes to the weather. It's always a good idea to have an umbrella or a lightweight raincoat with you in case of sudden showers.
  • Portable Charger: With all the commuting and exploring the city, your phone's battery can drain quickly. A portable charger can be a lifesaver, ensuring that you have enough battery power to stay connected and navigate the city.

By having these specific items and accessories, you'll be well-prepared for a summer internship in New York City. Remember to dress in lightweight clothing, protect yourself from the sun, stay hydrated, and be ready for any weather changes. With the right essentials, you can tackle your internship with ease and make the most of your time in the city that never sleeps.


What type of shoes would be suitable for a summer internship in NYC?

Source: Making it in Manhattan

Summer internships in New York City can be a challenging experience, but with the right wardrobe choices, you can make it more comfortable and enjoyable. One important aspect of your outfit that you shouldn't overlook is your choice of shoes. The right pair of shoes can keep your feet cool, comfortable, and stylish throughout long days in the office and city exploration during your free time. In this article, we will discuss the type of shoes that would be suitable for a summer internship in NYC.

  • Breathable materials: During the hot and humid summer months, it is essential to choose shoes that are made from breathable materials such as canvas or leather. These materials allow air to circulate around your feet, preventing excessive sweating and discomfort. Avoid shoes made from synthetic materials as they tend to trap heat and moisture.
  • Closed-toe or open-toe: Depending on the company's dress code and the nature of your internship, you may have the option of wearing either closed-toe or open-toe shoes. Closed-toe shoes, such as loafers or ballet flats, are more conservative and often preferred in formal work environments. Open-toe shoes, like sandals or peep-toe flats, are a great option for a more casual or creative work environment. Just ensure that your toes are well-groomed and that you follow any guidelines set forth by your employer.
  • Comfortable and supportive: NYC is known for its bustling streets and long commutes. It is crucial to select shoes that offer comfort and support to avoid foot pain and fatigue. Look for shoes with cushioned insoles and arch support. Avoid shoes with high heels or pointy toe boxes, as they can cause unnecessary discomfort and potential foot problems.
  • Versatility and style: As an intern, you will likely be attending various events, networking opportunities, and after-work social activities. It is essential to choose shoes that are versatile and can be dressed up or down. Opt for neutral colors, such as black, beige, or navy, that can easily be paired with different outfits. Classic styles like loafers, ankle-strap sandals, or low block heels are great choices that can complement both professional and casual attire.
  • Weather-proof options: Summer in NYC can also bring unpredictable weather, including rain showers. Investing in weather-proof shoes, such as waterproof loafers or ankle boots, can save you from soggy feet and potential damage to your shoes. Additionally, having a backup pair of shoes or a compact umbrella in your bag can come in handy during sudden rainstorms.

To provide practical examples, let's consider two scenarios. Scenario one: In a formal work environment where closed-toe shoes are required, a pair of leather loafers would be suitable. They are professional, comfortable, and can be worn with dresses, skirts, or pants. Scenario two: In a more casual work environment, open-toe sandals or ballet flats can be appropriate. They offer comfort and allow your feet to breathe while still maintaining a polished appearance.

In conclusion, when choosing shoes for a summer internship in NYC, it is important to consider breathability, comfort, support, versatility, and weather-proof options. By making thoughtful choices, you can ensure that your feet are well taken care of during your internship, allowing you to focus on excelling in your work and enjoying all that the city has to offer.


Are there any specific items that may be helpful to have for commuting in the city during a summer internship?

Source: Intern Queen

When it comes to commuting in the city during a summer internship, there are a few specific items that can be helpful to have. Whether you're walking, biking, or using public transportation, these items can make your commute more convenient and comfortable. Here are some suggestions:

  • Comfortable walking shoes: If you plan on walking to work, investing in a good pair of comfortable walking shoes is essential. You'll be on your feet for a significant amount of time, so it's important to have shoes that provide support and cushioning.
  • Backpack or messenger bag: A backpack or messenger bag is a great way to carry your belongings while commuting. Look for one with multiple compartments and a padded laptop sleeve if you need to bring your laptop to work.
  • Water bottle: Staying hydrated during your commute is important, especially during the hot summer months. Having a reusable water bottle allows you to easily quench your thirst without relying on single-use plastic bottles.
  • Sunscreen: Protecting your skin from the sun's harmful rays is crucial, especially if your commute involves spending time outdoors. Apply sunscreen before leaving the house and consider carrying a small bottle with you for reapplication throughout the day.
  • Umbrella or rain jacket: Depending on where you live, summer weather can be unpredictable. Having an umbrella or a lightweight rain jacket in your bag can save you from getting soaked if unexpected rain showers occur.
  • Portable phone charger: Commuting often involves spending a significant amount of time away from an electrical outlet. Having a portable phone charger ensures that you won't run out of battery while on the go.
  • Noise-canceling headphones: If you take public transportation or work in a noisy environment, noise-canceling headphones can be a lifesaver. They block out background noise, allowing you to focus on your work or enjoy some music during your commute.
  • Snacks: Having snacks on hand can be a lifesaver, especially if you have a long commute or get hungry throughout the day. Pack some healthy snacks like trail mix or granola bars to keep you fueled and energized.
  • Travel-size toiletries: If you need to freshen up before starting your day, having travel-size toiletries like a toothbrush, toothpaste, and face wipes can come in handy. These can easily fit in your bag and help you feel refreshed after a long commute.
  • A good book or podcast: Make the most of your commute by bringing along a good book or downloading some interesting podcasts. This can help pass the time and make your commute more enjoyable.

In conclusion, having a few key items can greatly enhance your commuting experience during a summer internship. From comfortable walking shoes to portable phone chargers, these items can make your commute more convenient, comfortable, and enjoyable. So be sure to pack these essential items before heading out for your summer internship in the city.


Are there any particular items that may be necessary for maintaining a professional appearance while dealing with the summer heat in NYC during an internship?

Source: Marie Claire

When interning in New York City during the summer, the heat can sometimes be brutal. Maintaining a professional appearance while staying cool and comfortable can be a challenge. However, there are a few items that can help you beat the heat and still look professional during your internship. Whether you're commuting to work or spending long hours in the office, here are some essentials to consider.

  • Lightweight and breathable fabrics: The first step to staying cool in the hot and humid summer weather is choosing the right fabrics. Opt for lightweight and breathable materials such as cotton, linen, and chambray. These fabrics allow air to flow through, keeping you cool and sweat-free.
  • Blotting papers: Excessive sweating can lead to a shiny face, which is not ideal for a professional appearance. Keep a pack of blotting papers in your bag to quickly absorb excess oil and perspiration from your face. This will leave you looking fresh and presentable throughout the day.
  • Portable fan: If your office or workspace doesn't have proper air conditioning, a portable fan can be a lifesaver. Look for a small, handheld fan that you can easily carry in your bag. It will provide you with some much-needed cool air during hot and stuffy moments.
  • Antiperspirant deodorant: Sweating is natural during summer, but you don't want to be known for your body odor at the office. Invest in a high-quality antiperspirant deodorant to keep your underarms dry and smelling fresh. Look for ones that offer long-lasting protection and are specifically designed for excessive sweating.
  • Flat shoes or sandals: Walking around the city in heels can be uncomfortable and sweaty. Opt for flat shoes or sandals during your commute and keep your office shoes in your bag. This will not only save your feet from pain but also prevent your feet from getting sweaty and smelly during the hot summer days.
  • Mini handheld fan mister: If you need an extra boost of coolness, consider a mini handheld fan that also functions as a mister. These portable devices spray a fine mist of water while blowing cool air, providing instant relief from the heat. Just make sure to use it discreetly and sparingly, so you don't end up looking like you just stepped out of a shower.
  • Sunscreen: Protecting your skin from the sun's harmful rays is essential, especially during summer. Apply a broad-spectrum sunscreen with at least SPF 30 before leaving the house. Remember to reapply throughout the day, especially if you spend a lot of time outdoors during lunch breaks.
  • Light, breathable makeup: Heavy makeup can melt and clog pores in hot weather. Opt for light, breathable makeup products such as tinted moisturizers, lightweight foundations, and water-based formulas. This will prevent your makeup from sliding off your face and keep your skin looking fresh and natural.

Remember, professional appearance goes beyond just looking good – it also means feeling confident and comfortable. By incorporating these items into your daily routine, you can beat the summer heat and maintain a professional image throughout your internship in NYC.

Frequently asked questions

When packing for a NYC summer internship, it's important to consider the hot and humid weather. Lightweight and breathable clothing items are essential. Pack plenty of t-shirts, tank tops, and blouses that can be easily layered with lightweight cardigans or blazers for a more professional look. Don't forget to include a few pairs of comfortable and versatile pants or skirts. It's also a good idea to pack a few dresses for more formal occasions or client meetings.

Comfortable shoes are a must when navigating the streets of NYC during the summer. It's best to pack a few pairs of closed-toe flats or low-heeled shoes that are suitable for the office and walking around the city. Sneakers or sandals that provide good support and are easy to walk in are also recommended for commuting or exploring during your free time. Don't forget to pack a pair of dressier shoes for more formal occasions or business meetings.

In addition to clothes and shoes, there are a few essentials you'll want to pack for your NYC summer internship. First and foremost, don't forget your sunscreen to protect your skin from the strong rays of the sun. It's also a good idea to bring a portable umbrella or rain jacket since summer showers are common in NYC. A sturdy bag or backpack is essential for carrying your laptop, notebook, and other work essentials. Lastly, don't forget to pack your ID, keys, and any necessary documents or paperwork that may be required for your internship.

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