Essential Items To Pack For A Birth Center Delivery

what to pack to birth center

Preparing for your birth center delivery is an exciting time, but it can also be a bit overwhelming. With so much to think about and plan for, one of the most important things you'll need to do is pack your hospital bag. While every birthing experience is unique, there are certain essential items that are universally useful to have on hand during your stay at the birth center. From practical necessities to comforting items, we've compiled a list of the essential items to pack for a birth center delivery that will help make your stay as comfortable and stress-free as possible.

Characteristics Values
Clothing for labor Comfortable and loose
Nightgown or robe Dark-colored and clean
Slippers or socks Non-slip and warm
Toiletries Toothpaste, toothbrush, etc
Hair ties or headbands Elastic and comfortable
Comfortable nursing bras or tank tops Supportive and easy to access
Maternity pads Absorbent and disposable
Extra underwear Comfortable and disposable
Nursing pads Disposable or washable
Going-home outfit Loose and comfortable
Snacks and drinks Healthy and easy to eat
Cell phone charger Compatible with your device
Camera Fully charged and ready to use
Birth plan Easily accessible and available
Insurance information Policy number and contact information
ID and contact information of support person Easily accessible and available
Comfort items Pillow, blanket, or stuffed animal
Extra cash For parking or vending machines
Important documents ID, insurance card, etc


What essential items should I pack when going to a birth center?

Source: Minnesota Birth Center

When preparing for a birth center delivery, it is important to pack essential items to ensure you have a comfortable and smooth experience. Here are some important items to consider bringing with you when heading to a birth center:

  • Comfortable Clothing: Pack loose-fitting and comfortable clothes to wear during labor and postpartum. Opt for clothing made from soft and breathable fabrics.
  • Toiletries: Bring your toiletries such as toothbrush, toothpaste, and shampoo. Consider packing travel-sized items for convenience. Don't forget to include a hair tie or headband to keep your hair out of your face during labor.
  • Snacks and Refreshments: Labor can be a long process, and it is essential to keep your energy levels up. Pack some nutritious snacks and drinks to keep you hydrated and nourished. Items like granola bars, nuts, fruit, and electrolyte drinks are great options.
  • Birth Plan: If you have created a birth plan, bring a few copies with you. This will help you communicate your preferences with the birth center staff and ensure that your birth plan is followed as closely as possible.
  • Comfort Items: Consider taking items that bring you comfort and help you relax. This could be a favorite pillow, a cozy blanket, or even a scented candle. Having familiar items can create a calming and soothing environment during labor.
  • Essential Documents: Make sure to bring your identification, insurance information, and any necessary medical documents. This will help streamline the check-in process at the birth center.
  • Baby's Outfit: Don't forget to pack an outfit for your newborn baby. Choose something soft, comfortable, and easy to put on. You may also want to include a receiving blanket or swaddle to keep your baby cozy and warm.
  • Entertainment: Labor is a unique experience, and it can be helpful to have some distractions. Consider bringing a book, a tablet with movies or shows, or even a playlist of your favorite music to help pass the time and keep your mind occupied.
  • Supportive Items: If you have any items that provide support during labor, such as a birthing ball or a TENS machine, be sure to bring them along. These items can help you find comfort and relieve pain during labor.
  • Camera or Phone: Don't forget to pack a camera or your phone to capture those special moments during and after birth. Make sure you have enough battery life or bring a portable charger.

Remember to pack these items in advance and keep them in a handy bag near your door so that you can grab it quickly when the time comes. Additionally, it is a good idea to discuss with your birth center beforehand to see if they have any specific recommendations or restrictions on what you should bring. By having these essential items with you, you can feel more prepared and comfortable during your birth center experience.


Are there any specific clothing items or personal care products that I should bring to the birth center?

Source: Today's Parent

When preparing for a birth center experience, it's important to pack a bag of essential items to make your time there comfortable and convenient. This article will guide you on what clothing items and personal care products to bring with you to the birth center.


  • Comfortable and loose-fitting clothes: Pack a few sets of loose-fitting and comfortable clothes, such as pajamas, nightgowns, or oversized t-shirts. These will be ideal for during and after labor when you want to be as comfortable as possible.
  • Nursing bras or tank tops: If you plan on breastfeeding, pack a few nursing bras or tank tops. These will provide easy access for breastfeeding your newborn.
  • Slippers or cozy socks: Bring a pair of comfortable slippers or cozy socks to keep your feet warm and provide traction while walking around the birth center.
  • Bathrobe: A bathrobe is a practical item to bring along. It's easy to put on and take off, provides coverage, and enables you to move around freely while still feeling comfortable.

Personal care products:

  • Toiletries: Pack your regular toiletries, such as toothbrush, toothpaste, shampoo, conditioner, soap, and deodorant. You might also want to include items like facial wipes, lip balm, and a hairbrush.
  • Feminine hygiene products: It's a good idea to pack a few pads or maternity pads as you'll likely experience bleeding after delivery. The birth center may provide some, but it's always better to have some of your own.
  • Comfort measures: Depending on your preferences and needs, you might want to bring items like massage oil, aromatherapy oils, or relaxation tools like stress balls or calming music. These can help create a soothing atmosphere during labor and provide comfort during your stay.
  • Maternity supplies: Don't forget to pack maternity underwear, as it may be more comfortable than your regular underwear. Some women also like to bring belly bands or support wraps for added comfort.

Remember, the birth center may have specific guidelines or restrictions on what you can bring, so it's a good idea to check with them beforehand. Additionally, it's a good idea to pack a bag for your partner or support person as well, including comfortable clothes, toiletries, and any other items they may need during your stay.

In conclusion, when packing for your birth center experience, focus on comfort and practicality. Bring comfortable and loose-fitting clothing, nursing bras or tank tops, slippers or cozy socks, and a bathrobe. Don't forget to pack your regular toiletries, feminine hygiene products, comfort measures, and maternity supplies. By being prepared with these essential items, you can enhance your comfort and ease during your stay at the birth center.


Do I need to pack any specific items for my support person or partner?

Source: Parents

When preparing for the arrival of your bundle of joy, it's essential to consider the needs of your support person or partner during labor and delivery. While the focus is often on the expectant mother and the items she'll need, it's equally important to ensure your support person or partner has everything they require to assist you effectively. Here are some items you may want to pack for them:

  • Comfortable Clothing: Labor and delivery can be a long and physically demanding process. Your support person or partner will benefit from comfortable clothing, such as loose-fitting pants or shorts and a soft, breathable shirt. They may also want to bring a sweater or jacket in case the hospital is cooler than expected.
  • Snacks and Drinks: It's crucial to keep your support person or partner energized throughout the journey. Packing some healthy snacks like granola bars, nuts, or fruit will help keep their energy levels up. Additionally, bringing a refillable water bottle or sports drink will help them stay hydrated.
  • Entertainment: Labor and delivery can be an unpredictable experience, with periods of waiting between contractions. To keep your support person or partner engaged during these times, they may want to bring a book, magazine, or tablet with their favorite movies or shows downloaded.
  • Toiletries: Having a labor bag for your support person or partner that includes toiletries like toothpaste, toothbrush, deodorant, and a comb or brush will allow them to freshen up as needed. Additionally, including any personal care items they typically use will help them feel more comfortable during the hospital stay.
  • Extra Clothes: Labor and delivery can get messy, so packing a change of clothes for your support person or partner is a good idea. This way, if their clothes become soiled, they can change into something fresh and clean.
  • Phone Charger: Your support person or partner will likely want to document the precious moments leading up to the arrival of your baby. Packing their phone charger will ensure they can capture photos and videos without worrying about their device running out of power.
  • Comfort items: Labor and delivery can be emotionally intense, so bringing comfort items like a pillow, blanket, or favorite stuffed animal can provide reassurance and help your support person or partner relax.

It's important to note that every hospital or birthing center may have specific guidelines or policies regarding what items are allowed in the labor and delivery room. It's advisable to check with your healthcare provider or the hospital beforehand to ensure compliance with their rules.

In conclusion, while the focus during labor and delivery is primarily on the expectant mother, it's essential to pack specific items for your support person or partner as well. By ensuring they have comfortable clothing, snacks, entertainment, toiletries, extra clothes, a phone charger, and comfort items, you'll be helping them provide the best support possible during this monumental event.


Are there any comfort measures or tools that I should bring with me to the birth center?

Source: Atlanta Birth Center

Preparing for the birth of your baby can be an exciting time, and it's important to think about what comfort measures and tools you may want to bring with you to the birth center. While each individual's needs and preferences may vary, there are several common items that can help make the birthing experience more comfortable and enjoyable.

  • Birth ball: A birth ball, also known as an exercise or stability ball, is a versatile tool that can provide support and comfort during labor. Sitting or leaning on a birth ball can help relieve pressure on your back and pelvic area, and can also encourage movement and facilitate optimal fetal positioning. Many birth centers have birth balls available, but if you have a personal preference or are more comfortable with your own, it's worth bringing it along.
  • Massage tools: Labor can be intense, and having some massage tools on hand can provide much-needed relief. A handheld massager, massage oil or lotion, and massage balls can all be helpful in easing tension and promoting relaxation. You can also consider bringing items like a massage roller or a tennis ball, which can be used for counter pressure on your lower back or hips.
  • Birth affirmations or visualizations: Positive affirmations and visualizations can have a powerful impact on your mindset and provide emotional support during labor. You may choose to create your own affirmations or find pre-made ones that resonate with you. Alternatively, you can bring pictures or objects that hold special meaning and can help you stay focused and relaxed during the birthing process.
  • Aromatherapy: Aromatherapy can be a natural way to promote relaxation and comfort during labor. Essential oils such as lavender, clary sage, and chamomile are often used for their calming properties. It's important to consult with your healthcare provider or a qualified aromatherapist before using essential oils during labor, as some oils may not be safe for pregnant women or newborns. If you decide to use aromatherapy, consider bringing a diffuser or a few cotton balls soaked in your chosen oil.
  • Comfortable clothing and personal items: Comfort is key during labor, so be sure to pack comfortable clothing, such as loose-fitting pants or a soft robe, that allows for ease of movement. You may also want to bring a favorite pillow or blanket from home to make the birth center feel more familiar and cozy. Other personal items, such as a water bottle, snacks, and a music playlist, can also enhance your sense of comfort and relaxation.

Remember that the birth center may already provide some of these comfort measures and tools, so it's a good idea to check with them beforehand. Additionally, always consult with your healthcare provider about any specific needs or restrictions you may have.

In conclusion, bringing comfort measures and tools to the birth center can help create a more positive and comfortable birthing experience. Consider packing items such as a birth ball, massage tools, birth affirmations or visualizations, aromatherapy supplies, comfortable clothing, and personal items. Your comfort and well-being during labor are of utmost importance, so don't hesitate to discuss your preferences and needs with your healthcare provider and birth team.


Are there any important documents or paperwork that I need to bring with me when going to the birth center?

Source: Fresh Mommy Blog -

When planning to give birth at a birth center, there are a few important documents and paperwork that you should bring with you to ensure a smooth and hassle-free experience. These documents will help the birth center staff gather the necessary information and provide the best possible care for you and your baby. In this article, we will discuss the important documents and paperwork that you should bring with you to the birth center.

  • Pre-registration forms: Most birth centers require pre-registration, which involves filling out forms that include your personal information, medical history, insurance details, and emergency contact information. This paperwork helps the birth center staff gather important information about you and your medical background, ensuring that they are well-prepared to provide the appropriate care during labor and delivery.
  • Insurance information: It is important to bring your insurance card and any necessary documentation regarding your insurance coverage. This will help the birth center staff verify your insurance information and ensure that you are covered for the services provided at the birth center. If you are unsure about your insurance coverage, it is recommended to contact your insurance provider beforehand to clarify any doubts or concerns.
  • Identification documents: You may be required to bring a valid identification document, such as a driver's license or a passport, to verify your identity and ensure that you are the correct person receiving care at the birth center. This is a standard procedure to prevent any identity mix-ups and ensure the safety and security of all patients.
  • Birth plan: If you have created a birth plan detailing your preferences for labor, delivery, and postpartum care, it is a good idea to bring a copy with you to the birth center. Your birth plan will help the birth center staff understand your wishes and preferences, ensuring that they are respected as much as possible during your stay at the birth center. It is important to note that while birth plans can be helpful, flexibility is also key, as unexpected circumstances may arise during labor and delivery.
  • Health records: If you have any relevant health records, such as previous ultrasounds, blood test results, or prenatal visit summaries, it is advisable to bring these with you to the birth center. These records can provide valuable information to the birth center staff about your pregnancy and help them make informed decisions regarding your care. It is recommended to keep all your health records organized in a folder or a file, making it easier to carry and access when needed.

In summary, when going to a birth center, it is important to bring the necessary documents and paperwork to ensure a smooth and well-informed experience. These may include pre-registration forms, insurance information, identification documents, a birth plan, and relevant health records. By being prepared with these documents, you will help the birth center staff provide the best possible care for you and your baby during this important and special time in your life.

Frequently asked questions

When packing for a birth center, it's important to include items for both yourself and the baby. For yourself, pack comfortable clothing for labor, such as a loose-fitting nightgown or a nursing bra if you plan on breastfeeding. You may also want to bring toiletries like a toothbrush, toothpaste, and any necessary medications. Don't forget to include some comfortable clothes for after the birth, as well as any necessary documents like your ID and insurance information. For the baby, pack a few outfits, diapers, wipes, and a blanket.

Many people find it helpful to have certain items that help them relax during labor. Some popular options include a birthing ball, which can help with pain relief and positioning, as well as a heating pad or hot water bottle for soothing comfort. You may also want to bring your own music or a portable speaker to create a calming atmosphere. Additionally, consider packing items like massage oils, essential oils, or a lavender-scented spray to enhance relaxation.

It's important to consider the needs of your partner or support person during your time at the birth center. Pack any necessary toiletries, such as toothbrushes and a change of clothes, for them. They may also appreciate having snacks or drinks on hand, as labor can sometimes be a long process. Additionally, you may want to include items that will help your partner stay comfortable, such as a pillow or blanket. Communication is key, so make sure to discuss with your partner or support person ahead of time to ensure they have everything they need.

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