15 Exciting Activities To Enjoy In Colorado While Pregnant.

Calling all expecting mothers! Get ready to embark on a thrilling adventure across the beautiful landscapes of Colorado. Just because you're pregnant doesn't mean you can't have some fun. From scenic hikes and relaxing hot springs to exhilarating whitewater rafting and mountain biking, we've compiled a list of 15 exciting activities that you can enjoy while carrying your little bundle of joy. So grab your hiking boots, pack your bags and let's go explore the best that Colorado has to offer!

Hiking in Rocky Mountain National Park

First and foremost, it's important to consult with your doctor before embarking on any physical activity, including hiking. They can provide guidance on what types of hikes and durations are safe for you and your baby. Additionally, it's crucial to listen to your body and take breaks when needed. Don't push yourself beyond your limits or feel obligated to keep up with others in your hiking group.

When selecting a hike, consider the elevation gain and distance. While moderate hikes may be manageable in the early stages of pregnancy, more strenuous hikes may put you and your baby at risk. Stick with lower elevation hikes and avoid steep inclines. It's also important to keep in mind that altitude can affect your body differently while pregnant, so be cautious and take breaks as needed.

Wear comfortable, supportive shoes and clothing that doesn't restrict movement. Pack plenty of water and snacks to stay hydrated and energized, and bring a map or GPS to stay on track. Avoid hiking alone and let someone know where you're going and your expected return time.

Soaking in the hot springs at Glenwood Springs

As an expecting mother, finding ways to relax and unwind can be challenging. However, visiting the hot springs in Colorado can offer both relaxation and therapeutic benefits for pregnant women. One such destination is the famous Glenwood Springs.

Located in the gorgeous Colorado Rocky Mountains, Glenwood Springs boasts natural hot springs that have been a popular destination for over a century. Pregnant women can indulge in the warm, mineral-rich waters that can help with blood flow and circulation, which may alleviate some discomfort associated with pregnancy.

The hot springs at Glenwood Springs are safe for pregnant women to enjoy, though it is essential to exercise caution and not overheat the body. Pregnant women should limit their soaking time to 10-15 minutes at a time, keeping a water bottle handy to avoid dehydration.

In addition to the hot springs, Glenwood Springs has plenty of other activities that expecting mothers can enjoy, such as hiking and walking along scenic trails or exploring the Glenwood Caverns Adventure Park, which offers thrill rides and stunning views of the surrounding mountains.

Expecting mothers can also enjoy a meal at the world-famous Glenwood Hot Springs Lodge, which has a restaurant that serves up delicious cuisine with excellent views of the hot springs.

It is essential to note that pregnant women should always talk to their healthcare provider before visiting hot springs to ensure that it is safe for them and their baby.

In conclusion, soaking in the hot springs at Glenwood Springs can provide a relaxing escape for expecting mothers. Along with the beautiful scenery, numerous activities to do, and therapeutic benefits, it is no wonder why this destination is a favorite among pregnant women. By taking precautions, pregnant women can safely enjoy the hot springs and ease some discomfort related to pregnancy.

Taking a scenic drive on the Peak-to-Peak Highway

If you're looking for a scenic drive to take in Colorado while pregnant, the Peak-to-Peak Highway is an excellent choice. This 55-mile stretch of road winds through the spectacular Rockies, passing by some of the state's most stunning scenery and charming small towns.

But before we dive into the details of the drive, it's worth noting that there are a few things to keep in mind if you're pregnant and planning a road trip. First and foremost, make sure you talk to your doctor beforehand to get the all-clear and any specific advice they may have. Additionally, keep an eye on your hydration and bathroom breaks, as well as any potential motion sickness. And of course, wear your seatbelt and avoid any activities that could be dangerous or strenuous for you or your developing baby.

Assuming you're good to go, let's get back to the Peak-to-Peak Highway. The drive officially starts in the town of Estes Park, just outside of Rocky Mountain National Park. From there, it heads south down Highway 7, winding through the mountains and past several lovely lakes and reservoirs. Keep your eyes peeled for elk, moose, and other wildlife that call this area home.

The first major stop along the way is the small town of Allenspark, which is home to some charming shops and cafes as well as the historic Chapel on the Rock. This stunning stone church perches atop a rocky outcropping and is definitely worth a visit (although note that it may not be accessible during certain times of year or for certain events).

Continuing south, you'll pass through the towns of Nederland and Black Hawk, both of which offer a glimpse into Colorado's mining history (and some excellent dining options, too). The scenery here is particularly stunning, with expansive views of the rugged mountains and seemingly endless forests.

The drive concludes in the town of Central City, another former mining hub that now boasts a lively arts scene. If you have time, consider taking a guided tour of some of the historic buildings and landmarks in the area.

Overall, the Peak-to-Peak Highway is a breathtaking drive that offers plenty of opportunities to get out and stretch your legs, soak up some fresh mountain air, and take in some of Colorado's most iconic landscapes. Just remember to drive safely, take plenty of breaks, and stay hydrated (especially if you're visiting in the summer months). And most importantly, enjoy the ride!

Visiting the Denver Zoo

As an expectant mother, finding things to do while pregnant can be a challenge. Luckily, visiting the Denver Zoo is a fun and memorable experience that is safe and enjoyable for pregnant women.

The Denver Zoo, located within City Park, is home to over 4,000 animals from 650 different species. With exhibits covering more than 80 acres, visitors can learn about animals from all over the world as they stroll through the various habitats.

When it comes to pregnancy, the Denver Zoo is a great place to visit because it offers a lot of opportunities for relaxation and education. The outdoor setting is perfect for soaking up some Vitamin D, while the shaded walkways offer a cool escape from the sun. The pace around the zoo can be set by the visitors which makes walking around the zoo manageable for pregnant ladies. Additionally, the zoo offers several informative and interactive experiences, such as animal demonstrations and talks, which are perfect for learning more about the animals in a fun and engaging way.

However, like any physical activity, it is important to take some precautions when visiting the Denver Zoo while pregnant. Here are some tips to ensure a safe and enjoyable visit:

• Drink plenty of water: Staying hydrated is especially important when pregnant, and the Denver Zoo can be deceptively tiring. Be sure to bring plenty of water to keep yourself hydrated throughout the day.
• Wear comfortable shoes: Walking around the zoo can be exhausting, so it’s important to wear comfortable shoes with good support to prevent back and foot pain.
• Take breaks: Don’t feel like you have to see everything in one visit. Take breaks when you need to and don’t overdo it.
• Avoid certain exhibits: While most exhibits are safe for pregnant women, some exhibits, such as the Reptile House, may contain strong odors that can cause nausea. Use your best judgment when choosing which exhibits to visit.
• Be mindful of crowds: The Denver Zoo can be busy, especially in the summer months. Be mindful of crowds and try to avoid peak times if possible. Social distancing measures have been implemented for visitors so it might be less crowded than before.

In conclusion, visiting the Denver Zoo while pregnant is a great way to have some fun, see some incredible animals and get some fresh air. By following a few simple tips, you can stay safe and comfortable throughout your visit and enjoy one of Colorado’s most popular attractions.

Attending a show at the Red Rocks Amphitheatre

The Red Rocks Amphitheatre is a stunning concert venue located in Morrison, Colorado. With its breathtaking natural surroundings, great acoustics, and comfortable seating, it is no wonder why this venue is a favorite of music lovers from all over the world.

If you're looking to attend a show at the Red Rocks Amphitheatre while pregnant, there are a few things you should consider before purchasing tickets and attending the event.

First and foremost, your health and safety should be your top priority. It is important to consult with your healthcare provider before attending any concert or event while pregnant. Your doctor may advise against attending concerts or events that are too loud or crowded due to the potential risks to your health and/or your baby's health.

If your healthcare provider gives you the green light to attend the show, there are a few things you can do to help ensure a safe and enjoyable experience.

Be sure to take the necessary precautions to stay hydrated, especially if you are attending a show during the hot summer months. Bring a refillable water bottle and take breaks to hydrate often.

If you are attending a show during the cooler months, be sure to wear warm layers to keep both you and your baby warm. It's also a good idea to bring a blanket and/or seat cushion to make the seating more comfortable.

Consider bringing a buddy to help you navigate through the crowds and assistance if you need it.

When attending a show, make sure you know where the nearest medical station is located and have a plan in case of an emergency. It's always better to be prepared than to feel unprepared.

Lastly, enjoy the show! The Red Rocks Amphitheatre is a unique and unforgettable concert venue. With the right preparation and precautions, you can safely and comfortably attend a show while pregnant and create lasting memories.

Sampling local cuisine on a food tour in Denver

Colorado-style Green Chile

Denver is famous for its Colorado-style Green Chile, a stew-like soup made of tender chunks of pork in a spicy tomato sauce mixed with green chilies. This dish is perfect for pregnant women who crave a bit of spiciness, as green chilies are known for their natural pain-relieving properties.

Street Tacos

Denver is home to some of the best street tacos in the country, with options ranging from pork, chorizo, carne asada, and even vegan tacos. Eating tacos on a food tour is an excellent way to explore different districts while sampling authentic Mexican cuisine.

Bison Burgers

Bison burgers are another Denver specialty, and they are a great alternative to regular beef burgers. Bison meat is leaner than beef, and many pregnant women prefer it because it is less greasy and easier to digest. Many restaurants serve them with truffle oil, mushrooms, and caramelized onions.

Rocky Mountain Oysters

Rocky Mountain Oysters are a local delicacy that is not for everyone, but they are worth trying. These deep-fried bull testicles are served as an appetizer in most restaurants. Although it might sound unappetizing, Rocky Mountain Oysters have a salty taste, and they are a good source of protein.

Craft Beer

Denver has more breweries per capita than any other city in the United States, making it a paradise for beer enthusiasts. Although expectant mothers should avoid consuming alcohol during pregnancy, they can still enjoy the flavors of local craft beer, especially those that are alcohol-free. Many breweries offer non-alcoholic beer that has a taste similar to the original.

In conclusion, taking a food tour in Denver while pregnant is a fantastic way to explore the city's local cuisine. Denver's culinary scene is diverse and dynamic, and there is something for everyone to try. It's a great way to satisfy your cravings and create unforgettable memories.

Rafting on the Arkansas River

As with any physical activity during pregnancy, it's important to consult with your healthcare provider before embarking on a rafting trip. Your doctor may advise against any high-intensity activities during pregnancy, especially those that involve significant risks or potential falls.

However, if you're healthy and your doctor approves, there are several safety precautions you can take to ensure a safe and enjoyable rafting trip on the Arkansas River.

First and foremost, it's crucial to choose a reputable and experienced rafting company. Look for a company that uses high-quality equipment and has a strong safety record. The guides should be certified and trained in first aid and swiftwater rescue.

It's also important to choose a rafting trip that matches your skill level and comfort level. Consider a mild or moderate trip, rather than a more advanced trip with intense rapids. You'll want to avoid any unnecessary risks or potential stressors that could harm your baby.

When rafting, be sure to wear a properly fitting personal flotation device (PFD) at all times. Make sure your PFD is adjusted properly and is comfortable for your pregnant body. You may need a larger size than usual to accommodate your growing belly.

Additionally, dress appropriately for the weather and water conditions. Wear lightweight, quick-drying clothing and well-fitting shoes with good traction to avoid slipping on wet rocks. Stay hydrated by drinking plenty of water before, during, and after your rafting trip.

It's also important to listen to your body during the rafting trip. If at any point you feel uncomfortable or experience cramping or contractions, alert your guide immediately. Your guide will be trained to handle any medical issues that arise on the trip.

In summary, rafting on the Arkansas River can be a thrilling and safe activity for pregnant women with the right precautions. Consult with your doctor before your trip, choose a reputable and experienced rafting company, wear proper safety gear, dress appropriately, stay hydrated, and listen to your body. With these precautions in place, you can enjoy a memorable rafting trip in beautiful Colorado while staying safe and healthy for you and your baby.

Exploring the art galleries in Santa Fe Art District

Exploring the Art Galleries in the Santa Fe Art District: A Safe and Enjoyable Activity for Pregnant Women in Colorado

Are you pregnant and looking for safe and enjoyable activities to do in Colorado? Look no further than the Santa Fe Art District in Denver, where you can immerse yourself in the thriving art scene and discover unique pieces from local artists.

The Santa Fe Art District is located just south of downtown Denver and boasts over 30 art galleries, studios, and creative spaces. You can easily spend a whole afternoon exploring the galleries and admiring the eclectic mix of paintings, sculptures, prints, and other art forms.

One of the great things about visiting art galleries while pregnant is that it is a low-impact activity that doesn't put too much strain on your body. You can take your time walking around the galleries, stopping to rest as needed, and soaking up the creative energy that surrounds you. Plus, it's an excellent way to support local artists and learn more about Colorado's vibrant arts community.

Another advantage of visiting the Santa Fe Art District while pregnant is that the area is easy to access and navigate. Most of the galleries are located within walking distance of each other, and there are ample parking options available if you prefer to drive. Additionally, many of the galleries have comfortable seating areas, so you can take a break whenever you need to.

If you're concerned about the safety and well-being of yourself and your baby while exploring the art galleries, there are several precautions you can take to ensure a positive experience. For example, make sure to wear comfortable shoes and clothing that don't restrict your movement, drink plenty of water to stay hydrated, and avoid any galleries that have a large crowd or are difficult to navigate.

Overall, exploring the art galleries in the Santa Fe Art District is a perfect activity for pregnant women in Colorado who want to indulge in some culture and creativity. So grab your walking shoes, some snacks, and a camera, and get ready to immerse yourself in the awe-inspiring art scene of Denver's Santa Fe Art District.

Shopping for souvenirs at the Pearl Street Mall in Boulder

Colorado is a beautiful state that's full of adventure and excitement. With so many different things to do, see, and experience, it's no wonder that many expectant mothers choose to visit Colorado while pregnant. One great way to spend your time in Colorado is by exploring the Pearl Street Mall in Boulder. In this article, we'll take a closer look at this popular shopping destination and offer some tips for pregnant women who want to make the most of their visit.

The Pearl Street Mall is a pedestrian-only shopping and dining area located in the heart of Boulder. It's home to dozens of shops, restaurants, and galleries, all housed in charming Victorian buildings. The mall spans four blocks and features street performers, sculptures, and beautiful landscaping, making it a popular spot for tourists and locals alike.

If you're visiting the Pearl Street Mall while pregnant, there are a few things you can do to make your experience more enjoyable. First and foremost, be sure to wear comfortable shoes and clothing. With so much walking to do, it's important to prioritize comfort. Additionally, make a point to stay hydrated throughout the day, as the high altitudes in Colorado can be dehydrating. Finally, try to stick to a relaxed pace while you're exploring the mall. There's no need to rush - take your time, enjoy the scenery, and savor the experience.

When it comes to shopping for souvenirs at the Pearl Street Mall, there are plenty of options to choose from. From handmade crafts to unique clothing items, the shops at the mall offer something for everyone. Here are a few of our top picks for souvenirs to take home:

• Local Art: The Pearl Street Mall is home to several galleries and art shops featuring the work of local artists. Consider purchasing a unique piece of art to take home as a souvenir of your trip.
• Outdoor Gear: If you're planning on taking advantage of Colorado's numerous outdoor activities, consider purchasing some new gear at one of the many outdoor retailers in the mall. From hiking boots to snowshoes, you'll find everything you need to stay safe and comfortable while enjoying the great outdoors.
• Handmade Souvenirs: Several shops at the mall feature handmade crafts such as pottery, jewelry, and knitted items. These unique souvenirs make great gifts for friends and family back home.
• Local Food: Don't forget to pick up some local treats before you leave the mall. From artisanal chocolate to handmade jams, there are plenty of delicious options to choose from.

Overall, the Pearl Street Mall in Boulder is a must-visit destination for anyone traveling to Colorado while pregnant. With its charming atmosphere, unique shops, and stunning surroundings, it's the perfect place to relax, unwind, and get in touch with the local culture. We hope this article has provided you with some helpful tips for making the most of your visit. Happy shopping!

Stargazing at Great Sand Dunes National Park

When you're pregnant, planning a vacation can be a little complicated. You want to enjoy your time away, but you also need to keep your health and safety in mind. Fortunately, if you're looking for a magical experience that won't put you or your baby in harm's way, stargazing at Great Sand Dunes National Park in Colorado is the perfect destination for you.

Located in southern Colorado, Great Sand Dunes National Park is home to the tallest sand dunes in North America. It's a unique and beautiful landscape that enhances the stargazing experience, as the rolling hills of sand create a natural and dark silhouette against the starry sky.

Stargazing is a perfect activity for pregnant women because it doesn't involve any strenuous physical activity. You can enjoy the peace and quiet of your surroundings while sitting comfortably with blankets and pillows. Plus, the fresh air and cool temperatures make it a refreshing escape from the heat of the day.

If you're worried about safety, Great Sand Dunes National Park is an ideal destination because it's a designated International Dark Sky Park, meaning it has minimal light pollution, making for excellent stargazing conditions. The park also provides visitors with resources to help them safely navigate the wilderness.

Of course, it's always important to take precautions when stargazing or exploring any new environment. Carry bug spray and sunscreen, and be careful walking on the sand dunes, which can be slippery and unstable. It's also important to follow guidelines to protect the park's natural habitats, such as avoiding camping or picnicking in undesignated areas.

In conclusion, stargazing at Great Sand Dunes National Park is a fantastic and safe way to enjoy your vacation while pregnant. It's an activity that promotes relaxation, natural light exposure, and mental wellbeing. With some basic precautions and comfortable seating, you can have a magical and unforgettable experience under the starry night sky.

Taking a yoga class at one of many studios in Denver

Yoga is a popular way to stay active and healthy during pregnancy, and if you live in Denver, Colorado, you're in luck. There are many wonderful yoga studios in the city that offer classes specifically designed for pregnant women. One of the best ways to take care of yourself and your baby during pregnancy is to move your body often, and yoga is a great way to do that.

Prenatal yoga classes offer a unique combination of physical movement, relaxation, and breathing exercises that can help you prepare for childbirth and relieve common pregnancy discomforts. Many pregnant women find that yoga helps them connect with their growing baby and feel more confident and peaceful throughout their pregnancy. Plus, there's no denying the benefits of regular exercise during pregnancy. It can improve circulation, reduce stress, and promote restful sleep.

If you're pregnant and interested in taking a yoga class in Denver, you have many options to choose from. Some popular studios in the area include Kindness Yoga, Samadhi Center for Yoga, and The River Yoga. These studios all offer prenatal yoga classes that are suitable for women in any stage of pregnancy. Some classes may cater to specific stages of pregnancy, such as a "mom and baby yoga" class for those who have recently given birth or classes for high-risk pregnancies.

Of course, before starting any new exercise routine, it's important to consult with your healthcare provider. They can help you determine what type and frequency of activity is appropriate for you and your baby. Additionally, it's important to listen to your body during yoga classes. If a pose feels uncomfortable or painful, take a break or modify the pose to better suit your body.

Overall, taking a yoga class at one of the many studios in Denver can be a great way to care for yourself and your baby during pregnancy. You'll be able to connect with other pregnant women, practice relaxation techniques that can be helpful during labor and delivery, and improve your overall physical health. With so many wonderful options available, there's no reason to skip this opportunity to stay active and healthy during your pregnancy.

Visiting the Garden of the Gods in Colorado Springs

The first thing to note is that pregnant women should always consult with their healthcare provider before embarking on any travel plans. However, assuming you have received clearance from your doctor, there are a few precautions you can take to ensure a safe and enjoyable visit to the Garden of the Gods.

One of the most important things you can do while pregnant is to stay hydrated. Colorado's high altitude can cause dehydration, so it's essential to drink plenty of water throughout the day. Be sure to bring a water bottle with you and refill it at one of the many water fountains throughout the park.

Additionally, pregnant women should avoid excessive physical activity and be mindful of their limitations. This doesn't mean you can't enjoy the hiking trails, but it does mean that you may need to take more breaks and pace yourself more carefully. The park provides several easy-to-moderate trails suitable for all skill levels, so choose one that feels comfortable for you.

Another precaution to take is to dress appropriately for the weather. Colorado Springs can experience sudden shifts in temperature, so be prepared for fluctuating conditions with layers and comfortable footwear. Keep in mind that the sun's rays are stronger at higher elevations, so consider wearing a hat and sunscreen to protect your skin.

Lastly, pregnant women should take care when exploring the park's rocky terrain. Some areas may require stepping over rocks and boulders, so use caution to avoid tripping or slipping. Be sure to bring sturdy footwear with good grip to prevent falls, and avoid climbing on precarious surfaces.

Overall, the Garden of the Gods is a beautiful destination that can be enjoyed by pregnant women with some precautions. With proper hydration, comfortable clothing and footwear, and careful exploration, pregnant women can safely enjoy the park's stunning scenery and natural wonders. So if you're planning a trip to Colorado Springs while pregnant, be sure to add the Garden of the Gods to your itinerary!

Attending a concert or festival in Telluride

Pregnancy is an exciting time, but it can also be challenging to navigate various events or activities. If you are pregnant and planning to attend a concert or festival in Telluride, Colorado, here are some tips to help make your experience enjoyable and safe.

Firstly, it is important to check with your doctor to ensure you are cleared for travel and attending events during your pregnancy. Once you have received clearance, plan ahead and make arrangements for travel and accommodation in advance to lessen stress while you are there. Also, consider checking the event’s schedule, venue facilities, and accessibility options for pregnant women.

As there will be a considerable amount of walking, standing, and even dancing at the event, make sure you wear comfortable shoes and clothing, and pack light.

Furthermore, staying hydrated is critical during pregnancy, especially when attending summer festivals in high altitudes like Telluride. Thus, ensure you drink enough water regularly and bring along some healthy snacks to keep you energized.

If possible, try to plan your schedule around your usual sleep routine. This is important as pregnancy can cause fatigue and exhaustion, which can affect your mood and overall experience.

Consider taking breaks and finding a place to rest and relax when necessary. Sitting areas, shade, and air-conditioned indoor venues are excellent options. If you need additional support or have any concerns, don't hesitate to seek medical assistance from the event staff, security personnel, or local emergency services.

In conclusion, attending a concert or festival in Telluride during pregnancy is possible with the right planning, preparation, and precautions. Talk to your doctor, strategize early, and take care of yourself while enjoying this memorable experience.

Fishing in the Animas River in Durango

If you are expecting and plan to travel to Colorado, you may be wondering what activities are safe and enjoyable to partake in during pregnancy. One great option is fishing in the Animas River in Durango.

Not only is fishing a relaxing activity, but spending time in nature can also be beneficial for mental and physical health during pregnancy. The Animas River is known for its beautiful scenery and excellent trout fishing opportunities. Just make sure to follow these tips for a safe and successful day on the water.

First and foremost, consult with your doctor before engaging in any physical activities during pregnancy. It's essential to ensure both you and your little one are healthy and safe.

Next, dress appropriately for the weather and water conditions. Wear breathable, comfortable clothing and bring a hat and sunglasses to protect yourself from the sun. Don't forget to wear a life preserver if you'll be fishing from a boat or floating device.

As for gear, opt for a lightweight rod and reel combo that's easy to handle. Use barbless hooks to make releasing fish quick and straightforward, and bring a net to help with landing.

To ensure you're fishing in a safe and sustainable manner, know and follow all fishing regulations. Obtain the necessary permits, and if you're unsure, ask for help from the local fishing shop.

Lastly, stay hydrated and avoid standing in the water for extended periods. Take frequent breaks to rest and move around, and don't push yourself beyond your limits.

Overall, fishing in the Animas River can be a wonderful experience for pregnant women looking for a peaceful and exciting outdoor activity. Just remember to take precautions and prioritize safety for both yourself and your unborn child.

Enjoying the views on the Cumbres and Toltec Scenic Railroad

One of the best ways to enjoy Colorado while pregnant is by taking a ride on the Cumbres and Toltec Scenic Railroad. This narrow gauge railroad winds through the beautiful San Juan Mountains in southwestern Colorado and northern New Mexico, offering breathtaking views of the surrounding landscapes.

During your trip, you can relax in a vintage passenger car and admire the stunning scenery from the comfort of your seat. The route passes through rugged canyons, over high trestles, and across meadows dotted with wildflowers and wildlife.

As you traverse the tracks, you'll also pass through historic towns, such as Chama, New Mexico, and Antonito, Colorado. These charming communities offer a glimpse into the area's rich history and culture, with fascinating museums, local craft shops, and delicious eateries.

If you're worried about staying comfortable during your ride, don't be. The Cumbres and Toltec Scenic Railroad offers amenities like air conditioning, restrooms, and a snack bar, as well as ADA-compliant accommodations for those with mobility restrictions.

To make the most of your trip, be sure to pack appropriately for the weather and wear comfortable clothing and shoes. You may also want to bring snacks, water, and any necessary medications or supplies.

Above all, keep in mind that your safety and comfort are top priorities during your visit to Colorado. Consult with your healthcare provider before traveling while pregnant and pay attention to your body's needs throughout your journey. With a little planning and preparation, you can enjoy all the beauty that Colorado has to offer while keeping yourself and your baby healthy and happy.

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