13 Top Things To Do In Duncan: Exploring The Best Activities And Attractions In The Cowichan Valley

Nestled in the heart of Cowichan Valley lies the quaint little town of Duncan, a hidden gem that boasts a wealth of activities and attractions. From exploring the region's rich cultural history to indulging in some of the finest food and drink on offer, there’s plenty to see and do. Join us as we take you on a tour of the top 13 things to do in Duncan, where you're sure to discover something new and exciting. Get ready to immerse yourself in the best that the Cowichan Valley has to offer.

Visit the Duncan Farmers Market

Duncan, a small city on Vancouver Island in British Columbia, Canada, is known for its vibrant farmers market. The Duncan Farmers Market was started in 1979, and since then, it has been a popular destination for both locals and tourists looking for fresh, locally grown produce and unique handcrafted goods.

The market is held every Saturday from 9 am to 2 pm and runs from April to October. The location of the market is downtown Duncan, along Craig Street. The market is easily accessible, and visitors can park at nearby parking lots or street parking.

At the Duncan Farmers Market, expect to find an array of produce ranging from seasonal fresh vegetables and fruits to artisanal bread, cheese, baked goods, and honey. You can also find natural meat and eggs and other handmade crafts ranging from jewelry and clothing to pottery and woodwork.

The market is famous for its friendly atmosphere, with vendors always available to answer questions and offer recipe suggestions to buyers. The market's outdoor seating area makes it a perfect environment to enjoy delicious food items and mingle with other visitors.

In addition to its fresh produce and handcrafted goods, the market also offers live music and entertainment every Saturday, making it a lively and entertaining experience.

If you are planning a trip to Vancouver Island, don't miss the opportunity to visit Duncan Farmers Market. It's without a doubt one of the top foodie destinations in the region, offering something for everyone. Furthermore, supporting the market vendors means supporting the local community, as the market is a vital economic hub for many small businesses.

Explore the heritage buildings

Duncan, located on Vancouver Island in British Columbia, is a charming city rich in history and heritage buildings. The city boasts one of the largest concentrations of heritage buildings on Vancouver Island. These buildings are significant as they offer a glimpse into the past while providing a unique beauty that is slowly disappearing in modern architectural designs. In this article, we will explore some of the best heritage buildings to check out in Duncan.

City Hall

The City Hall of Duncan is one of the most popular heritage buildings in the area. Completed in 1914, the City Hall is an impressive building boasting a neoclassical design. Inside, visitors can see the original council chamber, where important decisions were made on behalf of the community. The City Hall is also home to a museum that showcases the history of Duncan and the surrounding area.

Railway Station

The Railway Station in Duncan is a designated National Historic Site of Canada. The station was built in 1912, and it functioned as a hub for travelers and commuters for many years. Today, the railway station is still standing tall and is one of the must-visit places for heritage enthusiasts in Duncan.

Old Fire Hall No. 1

The Old Fire Hall No. 1 is another impressive heritage building in Duncan. It was built in 1912 and served the community until 1975. The building was then converted into a health center and now houses various small businesses. Visitors can still see the original fire trucks that were used in the early 20th century.

The Duncan Garage

The Duncan Garage is a unique building in the region and stands out due to its unique architecture. The building was originally built in 1911 and was used as a garage for many years. Today it serves as a live music venue, bookstore, and coffee shop that attracts many visitors.

Overall, Duncan is a truly remarkable destination for heritage enthusiasts. The above heritage buildings are just a few examples of the many fascinating structures that will take you on a journey back in time. The city offers an excellent opportunity to appreciate the beauty and significance of historic buildings in Canada, making it an ideal destination for those seeking to discover the cultural and architectural heritage of Vancouver Island.

Go on a wine tasting tour

Located in the Cowichan Valley on Vancouver Island, Duncan is known for its beautiful scenery, outdoor recreation, and thriving wine industry. With the abundance of locally produced wines, taking a wine tasting tour is a must-do activity when visiting Duncan. Whether you're a connoisseur of wines or looking for a fun day out with friends, a wine tasting tour in Duncan is a great way to experience the region's unique flavors.

The Cowichan Valley is one of the province's best-kept secrets, where fresh air, incredible vineyards, and impeccable wines await you. Duncan's wine tasting tours offer something for everyone, from novice wine drinkers to experienced connoisseurs. You'll visit some of the region's top wineries, where you will learn about how the wine is produced and the unique characteristics of each vineyard.

The tour guides will introduce you to the various wine varietals found in the region, including red, white, and sparkling wines. You'll have the opportunity to taste the wines and get a sense of the different flavors, aromas, and textures. Whether you enjoy a crisp chardonnay or a full-bodied Merlot, there is something for everyone to discover on a wine tasting tour in Duncan.

During your wine tour, you'll have the chance to explore local wineries and distilleries, learn about their unique production techniques, and sample some of the best wines produced in the Cowichan Valley. The region is known for its award-winning wines and is a top destination for wine lovers from around the world.

Aside from the delicious wine and amazing scenery, the tour also offers the chance to interact with local winemakers and learn about their production processes. You can ask questions, share your knowledge about wine, and gain useful insights about the industry.

In conclusion, a wine tasting tour in Duncan is the perfect way to spend a day while exploring the Cowichan Valley. The region offers some of the most unique wines in the country, and tour guides are knowledgeable and passionate about the wines they produce. With stunning scenery and a relaxed atmosphere, Duncan's wine tasting tours offer a unique and unforgettable experience for wine lovers of all levels.

Hike or bike the Cowichan Valley Trail

The Cowichan Valley Trail is a popular recreational destination located in the heart of Vancouver Island, British Columbia. The trail stretches over 120 kilometers and runs from the city of Victoria to the small town of Duncan, showcasing some of the most stunning scenic views in the area. Whether you are an avid hiker or an experienced cyclist, exploring the Cowichan Valley Trail is an adventure worth taking.

Hiking the Cowichan Valley Trail is an excellent way to enjoy the stunning beauty of the region. The trail is well maintained, flat, and easy to navigate, making it a great choice for hikers of all levels. Along the way, you will encounter several landmarks such as bridges, tunnels, historic buildings, and beautiful waterfalls. The lush forested areas are home to various wildlife such as deer, rabbits, and birds, making it an excellent opportunity for nature lovers to explore the area. If you are planning to hike the trail, make sure to bring a good pair of hiking boots, a water bottle, and pack some snacks for energy along the way.

Cycling the Cowichan Valley Trail is also a popular activity for many visitors. The trail provides an excellent opportunity to explore the region at a leisurely pace while enjoying the stunning views of the surrounding mountains and valleys. Cyclists can also discover some of the smaller towns located along the trail, including Shawnigan Lake, Cowichan Bay, and the community of Cobble Hill. Cycling the Cowichan Valley Trail is an exciting experience that can be enjoyed by cyclists of all levels.

Whether hiking or cycling, remember to follow proper trail etiquette, respect nature, and leave no trace. The Cowichan Valley Trail is a precious resource that needs to be preserved and enjoyed by everyone. It is always a good idea to research the area and plan your trip accordingly. Before starting your adventure, make sure to check the weather forecast and plan your route accordingly. Don't forget to bring plenty of water, sunscreen, and snacks, and enjoy the beauty of the Cowichan Valley Trail.

Check out the totems at the Duncan Totem Pole Plaza

Duncan, a small city located in the Cowichan Valley on Vancouver Island in British Columbia, is home to one of the most unique attractions in the area: the Duncan Totem Pole Plaza. This outdoor exhibition is made up of a stunning collection of intricately carved totem poles that showcase the rich history and culture of the local First Nations communities.

The totems at the Duncan Totem Pole Plaza are truly a sight to behold. Each totem pole tells a different story, featuring mythical creatures, historical events, and ancestral figures. It's fascinating to see the different styles and interpretations of totem carving from the different First Nations artists who created them.

One of the highlights of the plaza is the "Khwunult" totem pole, which at 53 feet tall, is the tallest totem pole in British Columbia. It tells the story of the Thunderbird, a mythical creature that represents power and strength. Another must-see is the "Sparrow Pole," which was carved by artist Simon Charlie and is a stunning example of the intricate designs and attention to detail that goes into each totem pole.

In addition to the totem poles, the Duncan Totem Pole Plaza also features a First Nations art gallery that showcases local artists and their work. Visitors can peruse the collection of paintings, carvings, and jewelry all created by First Nations artisans.

The Duncan Totem Pole Plaza is more than just a tourist attraction; it's a celebration of the rich cultural heritage of the First Nations communities that call the Cowichan Valley home. It's a powerful reminder of the importance of preserving and celebrating our diverse cultural traditions.

So, next time you find yourself in Duncan, be sure to check out the Duncan Totem Pole Plaza. The intricate totem poles and beautiful art gallery are sure to leave a lasting impression and a newfound appreciation for the rich history and culture of the area.

Admire the art displays at the Island Savings Centre

Located within the town of Duncan, the Island Savings Centre is a cultural hub that has been entertaining and educating visitors for years. Art enthusiasts who find themselves in this beautiful region should make it a priority to visit this facility, as it provides them with an opportunity to admire a wide variety of art displays.

The Island Savings Centre is home to a large and diverse collection of art exhibitions. Many of these exhibitions showcase the works of some of the most talented artists in the region, with visual arts from different cultures and time periods. The displays at the facility include everything from traditional paintings and sculptures to contemporary mixed media installations, so there is truly something for everyone.

For those who love traditional art forms, the centre's galleries are filled with a stunning array of paintings and sculpture. The pieces are beautifully displayed in exhibitions that cover a range of genres, including landscapes, portraiture, and still life. Visitors can take their time strolling through the galleries, admiring the intricate details of each piece.

If contemporary art is more your preferred style, the Island Savings Centre has plenty of displays to offer as well. From eclectic mixed media installations to abstract paintings and sculptures, there is a wide variety of modern art styles here to sample. With its cutting-edge and insightful works, the facility provides visitors with a unique perspective on artistic expression.

Furthermore, the Island Savings Centre is committed to fostering the next generation of artists. The facility frequently hosts art workshops and educational programs designed to teach aspiring artists more about their craft. There is also a gift shop where visitors can purchase art-related merchandise, making it a perfect stop for people who want to take home some souvenirs.

Finally, visitors to the Island Savings Centre can make a full day of their trip by exploring other cultural institutions located nearby. The facility is located in the heart of downtown Duncan, surrounded by vibrant shops and restaurants. When combined with crucial cultural sites like the renowned Duncan Theatre, it provides an excellent opportunity to learn more about the area’s rich cultural heritage.

In conclusion, the Island Savings Centre in Duncan is an exceptional destination for art lovers. With its extensive and diverse collection and interactive programming, it provides visitors with a unique opportunity to experience and engage with art on many levels. If you're in the area, make sure to add it to your itinerary, as it's a must-see destination that provides an artistic journey unlike any other.

Visit the Quw’utsun’ Cultural Centre

Located in the heart of Cowichan Valley, Duncan is a charming small town that attracts visitors from around the world. With its rich history, vibrant culture, and stunning natural scenery, Duncan offers a range of activities and attractions for every visitor. If you're planning a trip to Duncan, a visit to the Quwutsun Cultural Centre should be on your list of must-see places.

The Quwutsun Cultural Centre is an authentic indigenous cultural centre that showcases the rich history, art, and traditions of the Coast Salish people. The centre is a great way to learn about the culture and heritage of the First Nations people and to connect with their way of life. Whether you're a history buff, an art lover, or simply looking for a unique cultural experience, the Quwutsun Cultural Centre has something for everyone.

One of the main attractions of the Quwutsun Cultural Centre is its collection of indigenous art. The centre features an impressive gallery of traditional and contemporary artworks, including carvings, paintings, textiles, and jewellery. Each artwork is a testament to the creativity and skill of the Coast Salish people, and reflects their deep connection to the land and the natural environment.

Apart from the art gallery, the cultural centre also has a range of educational exhibits and displays that provide insight into the history and traditions of the Coast Salish people. You can browse through a collection of artefacts, photographs, and documents that tell the story of the First Nations people and their way of life. The centre also hosts regular events and workshops that offer hands-on opportunities to learn about traditional practices such as drumming, weaving, and carving.

In addition to the cultural exhibits, the Quwutsun Cultural Centre also features a gift shop where visitors can purchase authentic indigenous products such as handcrafted pottery, carvings, and jewellery. The gift shop sources its products directly from local artists, ensuring that every purchase directly supports the First Nations community.

Overall, a visit to the Quwutsun Cultural Centre is an enriching and educational experience that provides a unique window into the history, art, and culture of the Coast Salish people. Whether you're a local or a visitor, a trip to the centre is a must-do activity in Duncan, and is sure to leave a lasting impression.

Go bird watching at Somenos Marsh Wildlife Refuge

Duncan, a small city located on Vancouver Island, British Columbia, is well-known among bird enthusiasts for its Somenos Marsh Wildlife Refuge. This natural wonder is home to an amazing array of feathered friends, making it a favorite destination for bird watching enthusiasts from all over the world.

Situated just a short drive from the city center, the Somenos Marsh Wildlife Refuge is a perfect place to escape the hustle and bustle of modern life and immerse oneself in nature's beauty. The refuge is home to over 200 different species of birds, including the majestic Great Blue Heron, Bald Eagles, and Ospreys. In addition to these iconic birds, visitors can also spot a wide variety of waterfowl, shorebirds, and songbirds throughout the year.

The best time to visit Somenos Marsh Wildlife Refuge depends on what you want to see. During the fall migration season (September to November), waterfowl such as ducks, geese, and swans are in abundance. In spring (April to June), the marsh is filled with songbirds, and in summer (June to August), Ospreys, and Bald Eagles are found fishing in the nearby river.

To get the most out of your bird watching experience, consider bringing binoculars, a spotting scope, and a guidebook to help identify the birds you see. There are also interpretative signs along the trails to help visitors learn about the marsh's ecology, history, and wildlife.

While bird watching is the main attraction at Somenos Marsh Wildlife Refuge, there are plenty of other outdoor activities to enjoy, such as hiking, kayaking, and fishing. The area is also home to several picnic sites, making it a great place to relax and enjoy a picnic lunch with family and friends.

In conclusion, if you're a birding enthusiast, a visit to Somenos Marsh Wildlife Refuge in Duncan should be at the top of your travel list. With its incredible diversity of birdlife and year-round access, Somenos Marsh Wildlife Refuge is an ideal spot for bird watching, nature lovers, and anyone looking to escape the buzz of modern life.

Take a scenic drive to nearby Shawnigan Lake

Duncan, a charming town nestled in the Cowichan Valley, offers visitors a plethora of activities to choose from. From exploring the rich history of the area to indulging in some of the world's best wine and cheese, there's no shortage of things to do in Duncan. One activity that stands out from the rest is taking a scenic drive to nearby Shawnigan Lake.

Located just a short drive away from Duncan's city center, Shawnigan Lake is a picturesque spot that's worth the journey. As you head out of town, you'll be greeted by rolling hills, lush forests, and sparkling streams. The drive to Shawnigan Lake is particularly beautiful during the fall, when the leaves change color, and everything shimmers in hues of orange, red, and gold.

Once you arrive at the lake, you'll find a wide range of things to do. You can take a dip in the crystal-clear waters of the lake, go fishing for trout, or rent a kayak or canoe to explore the lake's many coves and inlets. For those looking to stay on land, there are plenty of hiking trails to choose from. The Lake Trail is a popular choice, offering stunning views of the water and surrounding mountains.

If you're interested in learning about the history of the area, be sure to visit the Kinsol Trestle. The trestle is one of the tallest free-standing timber rail trestles in the world and is a testament to the innovations of early 20th-century railway engineering. The trestle is open to pedestrians and cyclists and is a great place to take in the beautiful views of the surrounding forest.

After a day of exploring Shawnigan Lake, head back to Duncan and treat yourself to some of the town's famous food and drink. The area is known for its abundant wineries, breweries, and cideries, so be sure to sample some of the local libations. You can also indulge in some of the region's famous cheese, which is made using traditional methods.

Overall, taking a scenic drive to nearby Shawnigan Lake is a must-do activity for anyone visiting Duncan. From the stunning natural vistas to the historical landmarks, there's something for everyone to enjoy. So pack your bags, hit the road, and get ready to explore the beautiful Cowichan Valley.

Visit the nearby Kinsol Trestle

Duncan is a charming small town located on Vancouver Island, British Columbia, Canada. It is nestled in the Cowichan Valley and surrounded by scenic mountains, forests, rivers, and lakes. Visitors to this town have plenty of options to enjoy its rich cultural and natural heritage, from exploring the local arts scene to hiking and biking trails. One place that shouldn't be missed when you're in Duncan is the nearby Kinsol Trestle.

The Kinsol Trestle is a historic wooden railway bridge that spans the Koksilah River and is located approximately seven kilometers west of Duncan. The bridge is over 44 meters high and 188 meters long, and was constructed between 1911 and 1920 as part of the Canadian Pacific Railway's "Galloping Goose" line that ran between Victoria and Lake Cowichan.

The Kinsol Trestle is now a popular hiking and biking destination for locals and tourists alike. Visitors to the trestle can park their cars at the nearby access points and walk or bike their way along the old rail bed to reach the trestle. The trail passes through a beautiful natural landscape, including tall trees, gushing streams, and rocky outcrops. Along the way, you'll also see signs that explain the history of the area and provide interesting facts about the flora and fauna.

Once you reach the Kinsol Trestle, you'll be amazed at its towering height and its grandeur. The bridge offers magnificent views of the forests, river, and valley. You can walk or bike across the trestle and experience the thrill of looking down at the river below. You can even stop and take some stunning photos for your social media profiles.

Visiting the Kinsol Trestle is a must-do when you're in Duncan. The trestle offers a unique combination of natural beauty, historical significance, and adventure. It is also a great place to spend the day with your family or friends, having a picnic, enjoying the view, and breathing the fresh air. If you're looking for an unforgettable experience in Duncan, make sure to add the Kinsol Trestle to your itinerary.

Explore the Cowichan Valley Arts Council gallery

Nestled in the heart of Duncan, British Columbia, lies the Cowichan Valley Arts Council gallery. This hidden gem is a must-see for any art enthusiast looking to explore the rich cultural offerings of the Cowichan Valley.

The gallery is home to a diverse collection of artwork from local artists, spanning a wide range of mediums and styles. Whether you're interested in oil paintings, watercolors, sculptures, or mixed media pieces, there is something for everyone at the Cowichan Valley Arts Council gallery.

One of the most exciting things about the gallery is its commitment to showcasing emerging artists in the area. This means that visitors can expect to find fresh and innovative works on display, including pieces from students and recent graduates of local art schools.

Visitors are greeted with a warm and welcoming atmosphere upon arrival at the gallery. The staff is knowledgeable and passionate about art, always eager to engage with visitors and answer any questions they may have. Whether you're a seasoned collector or simply looking for a unique piece to add to your home, the gallery promises to offer a memorable and rewarding experience.

In addition to the gallery's permanent collection of artwork, it also hosts a variety of special events throughout the year. These events provide an opportunity for visitors to engage with the local arts community and learn more about the region's rich history and culture. From artist talks and film screenings to live music performances and workshops, there is always something new and exciting taking place at the Cowichan Valley Arts Council gallery.

Overall, the Cowichan Valley Arts Council gallery is a must-visit destination for anyone looking to explore the vibrant cultural offerings of the Cowichan Valley. With its diverse collection of artwork, commitment to showcasing emerging artists, and exciting calendar of events, the gallery is a true treasure that should not be missed.

Check out the sports facilities at the Cowichan Aquatic Centre

The Cowichan Aquatic Centre in Duncan, British Columbia, offers a range of sports facilities that cater to the needs of all age groups. From swimming pools to gymnasiums, the centre has everything that a sports enthusiast could ask for.

The aquatic centre boasts a 25-meter competitive swimming pool, which can be used for training and competitions. It also has a leisure pool for recreational swimming and a lazy river that allows visitors to relax and enjoy the floating current. The centre has multiple water slides, including a thrilling drop slide, providing visitors with a fun and exciting water park experience.

The gymnasiums at the Cowichan Aquatic Centre are equipped with modern facilities for basketball, volleyball, badminton, and pickleball. The courts can be used for competitive play or casual games, making them perfect for groups of friends or families to unleash their inner athletes.

In addition to the swimming pools and gymnasiums, the centre also offers a drop-in fitness program. The program includes various fitness classes such as yoga, zumba, and spin. The fitness classes are designed to help visitors maintain a healthy lifestyle and achieve their fitness goals.

The Cowichan Aquatic Centre offers birthday party packages in which children can enjoy the water park facilities and the gymnasiums. Special event and corporate packages are also available for group bookings, making it an ideal destination for team-building or social events.

Overall, the Cowichan Aquatic Centre is a must-visit destination for sports enthusiasts in Duncan. It offers excellent sports facilities for all age groups and provides a fun and exciting atmosphere for visitors to enjoy. So, pack your sports gear and head out to the Cowichan Aquatic Center for a day full of sports and recreational activities.

Go kayaking or paddleboarding on Cowichan Bay

If you're looking for a fun and adventurous activity to participate in on your visit to Duncan, then consider kayaking or paddleboarding on Cowichan Bay. This beautiful body of water is surrounded by stunning landscapes, wildlife and picturesque scenery that make it a perfect spot for a leisurely afternoon.

Located just 20 minutes from Duncan, Cowichan Bay is a popular destination for water sports enthusiasts who want to experience the bay's natural beauty. With calm waters that are perfect for paddling, kayaking and paddleboarding are excellent activities to try in this area. Both of these activities are relatively easy to learn, making it a great option for first-timers, families, and group adventures.

Kayaking on Cowichan Bay is an excellent way to explore the region's rugged coastline and its surroundings. You will be able to get up close to marine life, such as seals, porpoises, and seabirds. The bay is also surrounded by diverse plant life, including wildflowers, evergreen trees, and grasses. If you choose to go kayaking, you can take your time and enjoy the scenery at your own pace.

Paddleboarding on Cowichan Bay is another way to enjoy the beautiful surroundings. Like kayaking, paddleboarding allows you to explore the bay's shoreline and take in the breathtaking views. With a slightly elevated position, you get a better view of the wildlife below you. Paddleboarding provides an excellent full-body workout and is known to improve balance, strengthen core muscles, and increase endurance.

For those who prefer a guided tour, there are plenty of options for guided kayaking and paddleboarding excursions in Cowichan Bay. These tours are perfect for those who are new to the sport and want to learn more about the area's history and wildlife. Expert guides lead groups through Cowichan Bay's scenic routes, pointing out significant sites and sharing their knowledge and experience of the area.

In conclusion, kayaking or paddleboarding on Cowichan Bay is an activity worth trying on your visit to Duncan. With stunning views, beautiful wildlife and serene waters, it's a perfect way to explore the area's natural beauty. Take your time and enjoy the scenery, or get a good workout while taking in the picturesque surroundings. Whether it's with a guided tour or on your own, Cowichan Bay is a must-visit location for those looking for adventure and awe-inspiring beauty.

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